LOSE4LIFE47   309,568
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300,000-349,999 SparkPoints
 
 
Me at my heaviest before SP---190 lbs.





Me with my great-granddaughter!





Me with my DH at our wedding!!



I have 12 pics in my gallery





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Need to lose weight & Get Healthy

All through the years I have yo-yo dieted so I am ready for a life time change. With the help of SP & the many people I have met & will meet, I know I will get healthy & lose weight once & for all. It will be good to be accountable to other people.
All through the years I have yo-yo dieted so I am ready for a life time change. With the help of SP & the many people I have met & will meet, I know I will get healthy & lose weight once & for all. It will be good to be accountable to other people.




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Profile

Member Since: 2/12/2007

SparkPoints: 309,568

Fitness Minutes: 235,867

My Goals:
I need to weigh 140 by July 2014 for health reasons. I now weigh 200.2 lbs.

My Program:
I exercise 3 times a week & I eat more fruits, veggies, fish & chicken than I did previous to signing up with SparkPeople.

Personal Information:
I am from Lakewood, Co. which is a suberb of Denver, Co. I go to Bond of Love Church in Denver, Co. I am 67 years old. I have 3 children, 3 step-children, 7 grandchildren, 7 step-grandchildren, 3 great grandchildren & 2 step-great grandchildren. I love the Lord & get into His Word & pray daily.

Other Information:
I read Christian books. My favorite Scripture is: I can do all things through Christ, Who strengthens me.

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Motivational Me...

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Muffin
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KDEE1111

Watering Can
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KDEE1111

Fruit Salad
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KDEE1111

Salad
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KDEE1111




Member Comments:
SUEARNOLD1
4/18/2015 11:38:44 PM

Thanks for stopping by and reading my blog.

Your words of encouragement mean a lot to me.

Thanks and remember emoticon



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INFLATED
4/18/2015 12:08:24 AM

emoticon Thanks for stopping by my blog, "Thinking of my Dad."





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SPARKED2BFIT
4/15/2015 11:45:21 AM

emoticon Aloha!


emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

'S O M E T I M E S, it is the P E O P L E Who No One can Imagine ANYTHING OF...
Who DO The THINGS, that NO ONE can IMAGINE." -The Imitation Game


Stay your A M A Z I N G self! emoticon



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LORILEEPAGE
4/13/2015 9:02:46 AM

Thanks for the complement on my blog, but the pics were huge! I went back and adjusted to a degree. Check back and see what they look like now. Thanks!



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DS9KIE
4/12/2015 8:46:07 PM

Thanks for the nice comment on my blog. Let me know if you make this recipe and how you like it.

Have a great day. emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon




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