LOSE4LIFE47   291,536
SparkPoints
250,000-299,999 SparkPoints
 
 
Me at my heaviest before SP---190 lbs.





Me with my great-granddaughter!





Me with my DH at our wedding!!



I have 12 pics in my gallery





Awards






 
Need to lose weight & Get Healthy

All through the years I have yo-yo dieted so I am ready for a life time change. With the help of SP & the many people I have met & will meet, I know I will get healthy & lose weight once & for all. It will be good to be accountable to other people.
All through the years I have yo-yo dieted so I am ready for a life time change. With the help of SP & the many people I have met & will meet, I know I will get healthy & lose weight once & for all. It will be good to be accountable to other people.




SparkFriends



SparkTeams



My Ticker:

 February SparkPoints: 145
 
0
1525
3050
4575
6100


 
Interact with LOSE4LIFE47

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 2/12/2007

SparkPoints: 291,536

Fitness Minutes: 224,707

My Goals:
I need to weigh 140 by July 2014 for health reasons. I now weigh 200.2 lbs.

My Program:
I exercise 3 times a week & I eat more fruits, veggies, fish & chicken than I did previous to signing up with SparkPeople.

Personal Information:
I am from Lakewood, Co. which is a suberb of Denver, Co. I go to Bond of Love Church in Denver, Co. I am 67 years old. I have 3 children, 3 step-children, 7 grandchildren, 7 step-grandchildren, 3 great grandchildren & 2 step-great grandchildren. I love the Lord & get into His Word & pray daily.

Other Information:
I read Christian books. My favorite Scripture is: I can do all things through Christ, Who strengthens me.

Profile Image





 
 



Fruit Salad
From:
ETERNALPINKGLOW

Gold Star
From:
SPARK FRIENDS

Orchid
From:
MISSLORI5

Applause
From:
SPARK FRIENDS

Thank You Note
From:
IAMLION

Fruit Smoothie
From:
125TOLOSE




Member Comments:
RUTHIEBEAR
1/24/2015 10:56:15 AM

ďFor we are Godís masterpiece. He has created us anew in Christ Jesus, so we can do the good things he planned for us long ago.Ē Ephesians 2:10
Remember when struggles come, YOU are God's Masterpiece - you are work every effort, every obstacle! God has good things in mind for YOU!!! SO look up and stay strong!
Ruthie emoticon emoticon



Report Inappropriate Comment
BLKLILY
1/20/2015 11:49:20 AM

emoticon for stopping by my blog and emoticon on your success! Enjoy your week!



Report Inappropriate Comment
RELISA4HEALTH
1/19/2015 8:33:10 PM

Thank you for stopping by and reading my latest blog and sharing your comment with me.



Report Inappropriate Comment
RUTHIEBEAR
1/18/2015 11:33:06 AM

I really struggle with feeling good about myself, trying to enjoy the way I look, even if I am not yet where I want to end up weight wise. This week I share this prayer with you.

Lord, sometimes when I look in the mirror Iím not too happy with what I see. Please let me see me the way you made me, beautiful and perfect just as I am. Help me to hold this image in my mind and heart as I follow my lifeís path. Allow others to witness your light shining through me as I walk with confidence, grace and a smile on my face. Amen.

May we all gather strength and confidence and see ourselves as HE sees and loves us.

Ruthie emoticon emoticon
CML team



Report Inappropriate Comment
RUTHIEBEAR
1/18/2015 11:05:47 AM

I checked out the team fitness minutes today and guess what? You are in the top five this week!!!!

A dream doesn't become reality through magic; it takes sweat, determination and hard work.
Colin Powell

I like the way you are making your dreams into reality - one step at a time!

Ruthie emoticon



Report Inappropriate Comment
Member Comments Page (804 total):  < Previous1234Next >Last >>

See My SparkFavorites Report Inappropriate Page