LOSE4LIFE47   332,591
SparkPoints
300,000-349,999 SparkPoints
 
 
Me at my heaviest before SP---190 lbs.





Me with my great-granddaughter!





Me with my DH at our wedding!!



I have 12 pics in my gallery





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Need to lose weight & Get Healthy

All through the years I have yo-yo dieted so I am ready for a life time change. With the help of SP & the many people I have met & will meet, I know I will get healthy & lose weight once & for all. It will be good to be accountable to other people.
All through the years I have yo-yo dieted so I am ready for a life time change. With the help of SP & the many people I have met & will meet, I know I will get healthy & lose weight once & for all. It will be good to be accountable to other people.


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 August SparkPoints: 6,458
 
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Profile

Member Since: 2/12/2007

SparkPoints: 332,591

Fitness Minutes: 249,907

My Goals:
I need to weigh 140 by July 2014 for health reasons. I now weigh 200.2 lbs.

My Program:
I exercise 3 times a week & I eat more fruits, veggies, fish & chicken than I did previous to signing up with SparkPeople.

Personal Information:
I am from Lakewood, Co. which is a suberb of Denver, Co. I go to Bond of Love Church in Denver, Co. I am 67 years old. I have 3 children, 3 step-children, 7 grandchildren, 7 step-grandchildren, 3 great grandchildren & 2 step-great grandchildren. I love the Lord & get into His Word & pray daily.

Other Information:
I read Christian books. My favorite Scripture is: I can do all things through Christ, Who strengthens me.

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Medicine Ball
From:
CROUCHINGFLEA

Thank You Card
From:
BEAUTYNLIFE

Heart
From:
ALTRIA_FATE

Candles
From:
KHUFSTETLER

Fan
From:
AHMAZING2

Happy Face
From:
GENRE009




Member Comments:
ARUNNINGKAT
8/18/2015 12:47:21 PM

emoticon for reading and commenting on my blog from Sunday! Have a great day!



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ZANYGIRL1
8/13/2015 7:35:30 AM

♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥

“The greatest revolution of our generation is the discovery that human beings, by changing the inner attitudes of their minds, can change the outer aspects of their lives.” ~William James

♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥

If we believe we can, then WE CAN!!!!
Thanks for visiting my blog. Hope you're having a great week!!


*´¨)
¸.•´ BE POSITIVE ♥ BE FOCUSED ♥ BE DETERMINED
(¸.• ¸.•*´ ¨)
( ¸.•´ ( ¸.•* ( ¸.•*´¨)


Karen
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LIVEDAILY
8/12/2015 9:13:37 AM

Thank you for reading and commenting on my blog today, Reading. Have a great day!
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DBELLE39
8/10/2015 8:05:58 AM

emoticon for commenting on my blog of Amari. I love this little gal. I know it's amazing when we are parents, we never think we could love anyone any more than our children ---well that is until our grandkids are born, there's just something special about them.



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AMYG5025
8/4/2015 9:48:20 PM

Thank you for stopping by my blog and the kind words!



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