LOSE4LIFE47   320,752
SparkPoints
300,000-349,999 SparkPoints
 
 
Me at my heaviest before SP---190 lbs.





Me with my great-granddaughter!





Me with my DH at our wedding!!



I have 12 pics in my gallery





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Need to lose weight & Get Healthy

All through the years I have yo-yo dieted so I am ready for a life time change. With the help of SP & the many people I have met & will meet, I know I will get healthy & lose weight once & for all. It will be good to be accountable to other people.
All through the years I have yo-yo dieted so I am ready for a life time change. With the help of SP & the many people I have met & will meet, I know I will get healthy & lose weight once & for all. It will be good to be accountable to other people.


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Total SparkPoints: 320,752
 
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Profile

Member Since: 2/12/2007

SparkPoints: 320,752

Fitness Minutes: 242,947

My Goals:
I need to weigh 140 by July 2014 for health reasons. I now weigh 200.2 lbs.

My Program:
I exercise 3 times a week & I eat more fruits, veggies, fish & chicken than I did previous to signing up with SparkPeople.

Personal Information:
I am from Lakewood, Co. which is a suberb of Denver, Co. I go to Bond of Love Church in Denver, Co. I am 67 years old. I have 3 children, 3 step-children, 7 grandchildren, 7 step-grandchildren, 3 great grandchildren & 2 step-great grandchildren. I love the Lord & get into His Word & pray daily.

Other Information:
I read Christian books. My favorite Scripture is: I can do all things through Christ, Who strengthens me.

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Member Comments:
DOVESEYES
7/1/2015 11:56:45 PM

Thanks for stopping by to look at the recipe.



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MITCHSTA1232
6/27/2015 1:30:08 PM

Thank-you for commenting on my blog about predator or prey! emoticon



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LOMAREN1
6/25/2015 3:09:31 PM

Thank you for stopping by my page and your encouragement on my blog. I am fairly new here and am looking for friends who will help encourage me along the way, so I hope you don't mind but I've added you as a friend.



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KEEPITUP62
6/22/2015 10:11:55 PM

Thank you for the good wishes on my BLOG re: the birth of my great granddaughter. We are so delighted and on cloud right now.

Hugs Susan emoticon



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ZANYGIRL1
6/22/2015 5:11:04 PM

(¸.•´ .♥ (¸.•´ .♥ (¸.•*♥(¸.•´ ♥ (¸.•´ .♥ (¸.•*♥(¸.•´ ♥ (¸.•´ .♥
☆ *:·.·:* "No matter who you are, *:·.·:* ☆
☆ *:·.·:* no matter what you do,*:·.·:* ☆
☆ you absolutely, positively do have the power to change." ☆
☆ *:·.·:* ☆ ~ Bill Phillips ~ ~☆ *:·.·:* ☆

We just need to believe in ourselves!! Hope you're having a marvelous Monday!!!!! Thanks for visiting my blog today.


Karen
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