LOSE4LIFE47   272,052
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250,000-299,999 SparkPoints
 
 
Me at my heaviest before SP---190 lbs.





Me with my great-granddaughter!





Me with my DH at our wedding!!



I have 12 pics in my gallery





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Need to lose weight & Get Healthy

All through the years I have yo-yo dieted so I am ready for a life time change. With the help of SP & the many people I have met & will meet, I know I will get healthy & lose weight once & for all. It will be good to be accountable to other people.
All through the years I have yo-yo dieted so I am ready for a life time change. With the help of SP & the many people I have met & will meet, I know I will get healthy & lose weight once & for all. It will be good to be accountable to other people.




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Total SparkPoints: 272,052
 
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Member Since: 2/12/2007

SparkPoints: 272,052

Fitness Minutes: 212,449

My Goals:
I need to weigh 140 by July 2014 for health reasons. I now weigh 200.2 lbs.

My Program:
I exercise 3 times a week & I eat more fruits, veggies, fish & chicken than I did previous to signing up with SparkPeople.

Personal Information:
I am from Arvada, Co. which is a suberb of Denver, Co. I go to Golden church of Christ in Golden, Co. I am 66 years old, My cholesterol is high & my thyroid is out of whack. I am married to a wonderful man who supports my weight loss. I have 3 children, 3 step-children, 7 grandchildren, 7 step-grandchildren, 3 great grandchildren & 2 step-great grandchildren. I love the Lord & get into His Word & pray daily.

Other Information:
I read Christian books. My favorite Scripture is: I can do all things through Christ, Who strengthens me.

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Flower Pot
From:
KHUFSTETLER

Rainbow
From:
CHERYLE51

Bear Hug
From:
CELEBRATELIFE

Happy Face
From:
FITKAT62

Bear Hug
From:
SPARKLING_SHERI

Carnation
From:
4EVERNESS




Member Comments:
STRONGDJ
10/22/2014 10:37:44 AM

Thank you for the encouragement on my "Day 1...again" blog!
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INFLATED
10/21/2014 6:39:40 AM

Thanks for reading my blog, "Nothing ventured, nothing gained." I haven't heard anything about the treadmill. I hope you have a wonderful week.



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MISSYGEEN
10/20/2014 10:16:17 PM

Thank you for stopping by my blog and leaving such supportive and caring words. You are right the stress of the past year has took it's toll on my and my diet suffered for it. but I can do it and will do it. Good luck on your journey as well.



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DAHERN405
10/19/2014 12:52:35 PM

Thanks for welcoming me! Have a blessed day!



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CHERYLE51
10/18/2014 9:28:06 PM

Thanks for stopping by my blog. I am feeling better every day.



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