LOSE4LIFE47   255,673
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100,000 or more SparkPoints
 
 
Me at my heaviest before SP---190 lbs.





Me with my great-granddaughter!





Me with my DH at our wedding!!



I have 12 pics in my gallery





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Need to lose weight & Get Healthy

All through the years I have yo-yo dieted so I am ready for a life time change. With the help of SP & the many people I have met & will meet, I know I will get healthy & lose weight once & for all. It will be good to be accountable to other people.
All through the years I have yo-yo dieted so I am ready for a life time change. With the help of SP & the many people I have met & will meet, I know I will get healthy & lose weight once & for all. It will be good to be accountable to other people.




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 July SparkPoints: 4,568
 
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Profile

Member Since: 2/12/2007

SparkPoints: 255,673

Fitness Minutes: 201,863

My Goals:
I need to weigh 140 by July 2014 for health reasons. I now weigh 200.2 lbs.

My Program:
I exercise 3 times a week & I eat more fruits, veggies, fish & chicken than I did previous to signing up with SparkPeople.

Personal Information:
I am from Arvada, Co. which is a suberb of Denver, Co. I go to Golden church of Christ in Golden, Co. I am 66 years old, My cholesterol is high & my thyroid is out of whack. I am married to a wonderful man who supports my weight loss. I have 3 children, 3 step-children, 7 grandchildren, 7 step-grandchildren, 3 great grandchildren & 2 step-great grandchildren. I love the Lord & get into His Word & pray daily.

Other Information:
I read Christian books. My favorite Scripture is: I can do all things through Christ, Who strengthens me.

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SETTIMIA

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3SUSIE

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DAISYBELLEKIA

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BEULAH45

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NEWTINK




Member Comments:
KAREN-IS-HERE
7/18/2014 4:38:51 PM

I love your fitness minutes emoticon emoticon



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MAXESWIFEY
7/18/2014 10:48:53 AM

Thanks for dropping by my blog with encouragement! emoticon



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PERSISTENTTIM
7/17/2014 10:00:45 AM

Thank you for the support! Have a great rest of the week!



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1MORNINGWALKER
7/16/2014 8:48:38 PM

Thank you for stopping by, we CAN do this. Have a great evening emoticon



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JENNY888
7/14/2014 12:06:04 PM

Thanks for visiting my page and sharing with me in my celebration. Have a great day!



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