September 2007

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Living Life

Starting over....

5/25/08 225 lbs. :(
Starting over....

5/25/08 225 lbs. :(



My Ticker:

 current weight: 232.0 

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Member Since: 6/14/2007

SparkPoints: 0

Fitness Minutes: 120

My Program:
Staying within my calories, drinking LOTS of water and tracking my cardio.

Personal Information:
I am from Kansas, the home of the sunflower, wind, and tornados!!

Other Information:
"To lose one pound, you must burn approximately 3500 calories over and above what you already burn doing daily activities. That's 500 calories a day per week!"

I got this from another sparkers page and decided I needed a daily reminder of it!!!

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Member Comments:
6/7/2008 5:41:41 PM

Hey girl! Hang in there and remember we are always here for you!

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2/14/2008 9:05:47 PM

May this day be filled with Love! More importantly, let everyday be filled with Love!

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2/7/2008 10:45:43 AM

I came across this quote and I love it. I spent a whole year on this journey and allowed distractions. So I am posting it for everyone and hope that it inspires you too.

“Life is not easy for any of us, but what of that? We must have perseverance and, above all, confidence in ourselves."- Marie Curie

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11/18/2007 4:57:18 AM

Hey welcome to the team and I see things are going beautiful for you. Stop by the "You go girl" forum for your check in. Keep up the good work.


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11/2/2007 12:42:08 AM

So our thread has been shut down! If you want to continue posting with us you can join our team easily by following these directions:

1. Go to Dsomertons personal Sparkpage
2. Scroll down to her list of Spark Teams
3. Click on the team listed as "Need a committed buddy... interested"
4. Click on the button that says "Join this Team"
5. Start posting on our new team page!

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