LORIOH   1,470
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1,000-2,499 SparkPoints
 
 
Grand Tetons 2007













I have 9 pics in my gallery





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 Pounds lost: 5.0 
 
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13.75
27.5
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Member Since: 4/8/2008

SparkPoints: 1,470

Fitness Minutes: 750

My Goals:
First and foremost I want/need to get my blood pressure down.

Second, I want my energy back and the ability to keep up with the kids.

Third, I want to be able to ride to the floor of the Grand Canyon.

My Program:
I'm adding activity back into my day and watching empty calories.

Personal Information:
Hello from SW Ohio

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Member Comments:
-STEPHANIE-
4/22/2008 9:31:56 AM

Saw you on the team page and thought I'd pop over and welcome you! Take your time, and you'll quickly learn how to navigate the sight. You've taken the first step to becoming the person you always think of yourself as being!

Iím always happy to help anyway I can. Also, I give free advice and donít charge a penny, so if you donít like it, youíre not out anything! : )

You're off to a great start! Stop over and see me sometime, I love company!!
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ZELLAZM
4/18/2008 8:11:32 PM

Hi, Lori! Glad to hear you made it through the earthquake OK - and congrats again on being 9 pounds down.
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Blessings today, Michelle




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JOANNKW
4/9/2008 2:53:15 PM

HI Lori! I found being good about reporting what I ate was great for cutting down on the eating to eat stuff - If I knew I had to write ti down - I didn't want it! Joann



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ZELLAZM
4/8/2008 4:51:18 PM

Hi, Lori!

Nice to see you here and to see your photos, too, including the one of ddoggie. Hope you're finding your way around Spark ok - if I can help, let me know.

As for me, I'll be celebrating my "Sparkiversary" next week!

Blessings, Michelle

Comment edited on: 4/8/2008 4:53:10 PM

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