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Our wedding in 2004 I was 130 lb then.
Mexico Cruise on our 5 year Anniversary
I have 6 pics in my gallery
Awards
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I can do it!!!!
UPDATE: 5/10/10 I have lost some of the weight (10lb) and I regained it all back. It is hard for me to keep it off and since I was not exercising for two months it does feel bad. So last weekend I have started exercising and training for upcoming 5k Run. Decided to go to the gym and probably will be taking a personal trainer I really want to loose the weight this year and need to work very hard for this. (Want my Coach purse as well if I get to 150lb).
I just need to realize that ...
UPDATE: 5/10/10 I have lost some of the weight (10lb) and I regained it all back. It is hard for me to keep it off and since I was not exercising for two months it does feel bad. So last weekend I have started exercising and training for upcoming 5k Run. Decided to go to the gym and probably will be taking a personal trainer I really want to loose the weight this year and need to work very hard for this. (Want my Coach purse as well if I get to 150lb).
I just need to realize that I am HUGE the way I am right now. I just got used to being big that I stopped focusing that I just really look BIG. I really need to loose weight and maintain it all the time. I hope that soon I will be slimmer and much healthier. I need to learn make healthy decisions and keep my appetite a little smaller. Hope to get back on track again in this coming year 2010 and start a big change in my life. I want to feel great about myself and this is the year of my big changes.
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My Ticker:
| Pounds lost: 4.0 |
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Profile
Member Since: 12/3/2008
SparkPoints: 11,158
Fitness Minutes: 6,901
My Goals:
Get to weight 130-140 by the end of this year and keep it that way FOREVER!!!!
My Program:
Eat 1200 Calories
Minimize sweets
Eat more fruits and veggies.
Eat Breakfast!!!
NEAD-No Eating After Dinner.
Consume water and that is included in healthy juices and tea.
Exercise everyday and do intense exercise every other day.
Other Information:
Enjoy spending time with my family. I enjoy reading Bible, singing, and going to church. I am very happy that God has found me to serve Him and I am blessed by Him. I have a wonderful family and I thank Him for that.
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