LORIENABANANA   29,960
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I'd rather be happy than perfect

I am the quintessential perfectionist - especially when it comes to dieting. Over the past ten years, I have gained and lost the same 30 pounds more times than I can count. I KNOW how to take it off, I just don't know how to establish a healthy lifestyle that supports being thin. My goal is to take small steps toward creating a sustainable lifestyle that keeps me healthy and happy.
I am the quintessential perfectionist - especially when it comes to dieting. Over the past ten years, I have gained and lost the same 30 pounds more times than I can count. I KNOW how to take it off, I just don't know how to establish a healthy lifestyle that supports being thin. My goal is to take small steps toward creating a sustainable lifestyle that keeps me healthy and happy.




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 Pounds lost: 31.0 
 
0
11.25
22.5
33.75
45


 
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Member Since: 12/29/2010

SparkPoints: 29,960

Fitness Minutes: 33,796

My Goals:
Consistency!
Learning to manage stress and my emotions with something more effective than food.

My Program:
I'm aiming for consistency, that is building a healthy lifestyle where exercising and eating well feel nearly automatic. I know this is will only happen after sustained and conscious effort to build good habits. In order to keep myself motivated through this process, I'll be meeting small weekly goals within monthly themes. I'm deciding themes as I need them.

Jan 2011 - FOCUS
establish my sparktime, choose affirmations & visual motivators, gather motivational quotes, make reward chart).

Personal Information:
I'm originally from California, but now live in Honolulu, HI.

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Rainbow
From:
HEALTHYSLIM2

Cornucopia
From:
ESMOMMY13

Bicycle
From:
JODROX

Fruit Salad
From:
CHRISTINA791

Best Wishes
From:
LESLIESENIOR

Orchid
From:
CAMOGIE3




Member Comments:
MELLYBEANS0919
7/3/2012 11:10:50 AM

Hope you are doing really well and having a good Summer!



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HEALTHYSLIM2
5/16/2012 1:55:48 AM

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Saying hello. Hope all is well with you!!
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HEALTHYSLIM2
3/22/2012 4:33:02 AM

Hi Spark Friend! Miss you and hope you are doing great.
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MAYASWORDS
3/19/2012 12:07:19 AM

You are an inspiration. I lost 60 and am trying to lose the last ten, for six years. I just want to be at a healthy weight and fit into one size of clothes. I am now between a 6 and a 8. frustrating. either too big or tight aloha



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GERMANIRISHGIRL
3/15/2012 1:52:24 PM

Thanks for the comment on my I am a SPARK W#@%$(starts with a W rhymes with BOAR...definition-n.--a person considered as having compromised principles for personal gain, v.--to compromise one's principles for personal gain) blog.


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Clover hugs are better than regular hugs because they contain 4 times the heart, more fiber and fewer calories. emoticon

Spark on!

Trish



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