LORIBUG   3,500
SparkPoints
2,500-3,999 SparkPoints
 
 
On my 50th birthday.





Hot Air Balloon Ride - anniversary gift from Mom - July 2005





Christmas 2005 - Stepchildren Katherine and Scott; Handsome Husband, Rob



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Loribug

I'm a legal secretary/receptionist, in my early 50s, looking to be a more active person with better eating habits.
I'm a legal secretary/receptionist, in my early 50s, looking to be a more active person with better eating habits.




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Member Since: 9/30/2005

SparkPoints: 3,500

Fitness Minutes: 190

My Goals:
I'd like to eat better more consistently and lose 10-20 pounds to prepare myself for menopause and an already-slowing metabolism.

My Program:
Elliptical for 40 minutes at Planet Fitness gym, 2-3days a week before work; strength training on the other work days.

30-45 minute walks at lunchtime and after supper as often as possible (spring-fall best times).

Longer walks on week-ends. Hoping to play tennis regularly summer 2010. I have a buddy already.

Personal Information:
Live and work in western Detroit suburbs; in my early 50's; legal secretary (sedentary job); finally found a husband at age 42; I have two mostly-grown stepchildren.

Other Information:
I love books, movies, and music (who doesn't?) All kinds.

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Flame
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ELISADENK

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SHERRY257

Pedicure
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PASTAFARIAN

Fruit Smoothie
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MAMA_PICANTE

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Member Comments:
ELISADENK
10/17/2011 9:35:07 PM

Looking in on friends to say...
"Howdy, Have a Great Day!"
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How are you doing? How's the hormones treating you? Haven't 'heard' from you in a while on the Peri+ Team.



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VJORTEGA
7/1/2011 4:36:22 PM

Hello Loribug, great July goals..together we can do it...I also plan to limit my carbs...have a safe July 4th weekend.... emoticon emoticon emoticon



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ADLINS
1/10/2011 7:58:58 PM

That's one of them! In fact, it's the one I was going to recommend. I've had that for a few months now and really enjoy it. Did it yesterday and am feeling it today. It's truly total body.

I now own all of hers and am almost embarrassed to say that the ones for strength with like 2 lb weights knock me on my butt! I'm getting better, but I have to drop the weights part way through. Still, amazing workouts though. I ordered mine from Amazon, but not sure if the price at Collage is cheaper or not. Reviews there are as high as Collage. I totally enjoy her workouts.



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ADLINS
1/9/2011 9:16:34 PM

I loved the new Sherlock Holmes movies! I was leery at first, but omg, they did an awesome job!

I started SP at my highest weight ever (and was slightly mortified and a little desperate at the time). Patience and tracking (food & exercise) is what it takes.

Exercise DVDs and bad toes. I love yoga, but I'd also recommend any of the Ellen Barrett dvds. I now have all of them and they are my favorites. They are all done barefoot and combine pilates, yoga, low impact cardio and some dance moves (mostly from ballet). You'll tone, stretch and get some cardio in, all without shoes.

Comment edited on: 1/9/2011 9:17:11 PM

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ADLINS
1/9/2011 8:03:46 PM

Love your profile pic!



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