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Here we are again....
hopefully I can afford it :)
hopefully I can afford it :)
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My Ticker:
| current weight: 312.0 |
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Profile
Member Since: 8/29/2010
SparkPoints: 3,351
Fitness Minutes: 755
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Member Comments:
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Please check in with your doctor and review where you are now. It's important to get a handle on the dizziness you are experiencing. Also, there are resources on Sparkpeople to check out info on calories etc. It seems that if a person cuts calories too much, the body is programmed to slow down metabolism, so, maybe you need more than 1200 calories a day at 325 pounds. This is more of a journey not so much a sprint. Check out the Slowest Loser Spark Team. Remember to enjoy the journey. 
