LORIANN563   2,774
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Getting Healthier Everyday!!!!!!

I am 49, female and struggling with weight problems all my life and really need to get healthy. I am 5'4 and weigh 200. I can do the work it takes to get healthy, but sometimes I just lack the motivation. This is the hardest thing for me is MOTIVATION!!!!
I am 49, female and struggling with weight problems all my life and really need to get healthy. I am 5'4 and weigh 200. I can do the work it takes to get healthy, but sometimes I just lack the motivation. This is the hardest thing for me is MOTIVATION!!!!




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Member Since: 5/11/2011

SparkPoints: 2,774

Fitness Minutes: 430

My Goals:
Looking to staying motivated on getting healthier, exercise daily and eat healthier. Learn how to go from walking to running and get rid of these ugly 80 lbs.

My Program:
I walk everyday for at least 60 minutes in the morning and also try to fit in strength training exercises Try to do a little more than I did yesterday. Also, try to track my food faithfully everyday. Need more work on the last two though. Eat more fruit and veggies.

Personal Information:
Milwaukee, Wisconsin

Other Information:
I love to be around people and help them out whenever they need it, I also am an avid reader. I always have my nose in a book.

 
 



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Member Comments:
PINKHOPE
7/20/2012 11:09:47 AM

Have a HEALTHY weekend! Take time for some ACTIVE fun and enjoy the beautiful produce of the season.

Press On!

Suzanne

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LAMARY9
7/2/2012 11:28:29 PM

Thank you for friending me. I've added you also. Have a great week. For me its another month of new beginnings. :)



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M0MTH3W1TCH
7/1/2012 10:59:12 PM

Hey Spark Friend! Hope you have a great week.

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