LORI-K
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Me and hubby (Wesley-R). June 2016




Fresh from my garden 4-16




Harbor Half Marathon 11-08-14


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2016
Hello! I'm Lori and I'm in my 7th year on Sparkpeople! My weight, goals and programs have changed throughout the years here. My goal this year was to lose 16 pounds but now I'm really just looking to lose body fat and fit into my smaller clothes in the closet.
I really enjoy fitness! I became a runner when I quit smoking in 2009. I have run numerous races including 2 Half Marathons. I hope to run another this year in November.
I enjoy lifting weighs at the gym with my hubby and doing P90X at home.





Member Since: 9/8/2009

Fitness Minutes: 77,907

My Goals:
Goals for 2016:

*Walk 10K steps a day:

Jan: 17 days
Feb: 28 days
March: 31 days
April: 29 days
May: 28 days
June: 4 days (took month off)
July: 12 days
August: 15 days


*Run Leg in Beach 2 Bay Relay Marathon (May 2016) (CHECK)

*Run Harbor Half (Nov 2016)

*Reach goal weight by Dec 2016
CW (1/1/16) 116 lbs
GW (12/31/16) 100 lbs








My Program:
Program Goals for 2016:

*Run several days a week:
Jan 7 days
Feb 13 days
March 13 days
April 13 days
May 12 days
June 2 days
July 10 days
August 11 days

*Walk on days not running.
Jan 13 days
Feb 17 days
March 17 days
April15 days
May 15 days
June 0 days
July 7 days
August 0 days

*Stretch Daily

*Logging food on Spark!
May 24, 2016 120 days and counting


*Meditate on the Good and Positive.

*ST several days a week.
Jan: 13 days
Feb: 12 days
March: 9 days
April: 6 days
May: 1 day
June: 3 days
July: 2 days
August: 13 days

*Charting/Journaling every day



Personal Information:
48
5' 0"




Other Information:
I live in S Texas: (Corpus Christi)

Married to my best friend for 21 years... He's on Sparkpeople too! Wesley-R
Mom to 3 kids ages 18 (girl), 17 (boy), 15 (girl)...

Mom to 9 furr babies...4 dogs and 5 cats.

Hobbies& Interests:
*Running
*Gardening
*Yard Work
*Fishing




Read More About LORI-K - Profile Information moved here. (Updated September 10)




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 Pounds lost: 7.4 
 
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