LORETTALYNNE7   1,072
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2008 Perseverance Run 3km





Beautiful British Columbia



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Lorettalynne7

Ready to rock and get strong again after injury set me back...slow and steady will get me there Lord willing ! ! ! ; ) I am married and have two kids and a stressful job...so it's one day at a time! Losing weight is great but it's srength that I need back again ! ! !
Ready to rock and get strong again after injury set me back...slow and steady will get me there Lord willing ! ! ! ; ) I am married and have two kids and a stressful job...so it's one day at a time! Losing weight is great but it's srength that I need back again ! ! !




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4.125
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Member Since: 5/21/2008

SparkPoints: 1,072

Fitness Minutes: 1,950

My Goals:
takecare of muscle imbalance get strong for spring ~So I can walk w/o pain and bike : D

My Program:
~Cranky hip and knee2Xwk
~deep water exercise
~swimfit

Personal Information:
I am from Vancouver Island B.C. Canada, I am 40 ! ! !

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Member Comments:
PIXIE-LICIOUS
3/14/2011 11:04:02 AM

"What you say to your mind is your road map to the future.
Each word takes you to a specific destination.
Make sure your self-talk is positive so it takes you where you want to go."
-David J Abbot

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Good morning, my Spark-o-licious friend! I am issuing a challenge to you for this week...Just say NO to negative self talk! Do you accept this challenge? I hope you do!

Hugs,
Pixie



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PIXIE-LICIOUS
3/13/2011 12:15:02 PM

Thanks a bunch for the high five goodie!

I hope you're having a wonderful weekend!
Hugs,
Pixie
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PIXIE-LICIOUS
3/12/2011 1:09:25 PM

"One of the most tragic things I know about human nature is that all of us tend to put off living.
We are all dreaming of some magical rose garden over the horizon - instead of enjoying the roses that are blooming outside our windows today.”
-Dale Carnegie

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Happy Saturday! Hope you have a great weekend! Keep doing your best to stay on track, and enjoy every minute of the journey to your goals!
Hugs,
Pixie




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MAMAJODI629
3/12/2011 7:44:02 AM

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Sharing a morning cup of coffee with you! I hope you have a bright sunny day!

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Add a few extra minutes to your workout routine! You will see the difference in no time!


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Try adding a extra veggies to each meal! Just stir them into any dish!

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PIXIE-LICIOUS
3/11/2011 10:50:51 AM

TGIF, Sparkfriend! Have a great weekend, and remember to do your best to stay on track! I know you can do it!

Only 9 days until Spring! Are you seeing any signs yet?
Hugs,
Pixie

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"We have to stop procrastinating, pretending that we have forever to do what we want to do and to be what we long to be."
-Lama Surya Das



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