LORELB   569
SparkPoints
500-999 SparkPoints
 
 
20 weeks, 20 pounds!!! Me at 130 :)





Me at 150 pounds








I have 6 pics in my gallery





Awards






 
The first Year

I have been with Sparkpeople for just over a year. Joining SP really made a difference in helping me loose weight and keep it off. Thank you to all my SP Friends helping me along the way.
Looking back a year ago it was hard at first learning what foods & exercises were good for me. I didn't want this to be just a "diet".. and it isn't! I have changed the way I eat, making more time for exercise and still learning more... After all it has only been a year and I still have a life time ...
I have been with Sparkpeople for just over a year. Joining SP really made a difference in helping me loose weight and keep it off. Thank you to all my SP Friends helping me along the way.
Looking back a year ago it was hard at first learning what foods & exercises were good for me. I didn't want this to be just a "diet".. and it isn't! I have changed the way I eat, making more time for exercise and still learning more... After all it has only been a year and I still have a life time :)

Read More About LORELB (Updated March 17)




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My Ticker:

 current weight: 128.0 
 
150
143.75
137.5
131.25
125


 
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Profile

Member Since: 3/24/2009

SparkPoints: 569

Fitness Minutes: 75

My Goals:
My goal is to maintain a healthy and active life style :)



My Program:
My Bowflex measurements:
Starting 2/1/09 to 3/1/10

Bust 42 Today 38
waist 37 today31
Hips 42 today 37
thigh 23 today 21
calf 14 today 14
bicep flex 11 today 11
forearm 9 today 9

Total loss 19 inches in 6 months!

Went from a size 12 to 6 in pants.

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Party
From:
JBEL2112

Spa Visit
From:
MRSBEAR6

Gold Trophy
From:
JBEL2112

Woo Hoo!
From:
JBEL2112

Flip Flops
From:
STYLGRL

New Jeans
From:
MRSBEAR6




Member Comments:
B_TODD
3/20/2010 3:32:47 PM

Congrats on all your progress thats great!!! I was curious if you could give me an example of the exercises that you do on the bowflex, there is so many in there i dont even know where to start!!! Thanks



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2BHOTNTONED
7/3/2009 10:58:14 AM

emoticon
Hope you enjoy being part of Strengthen And Tone Your Body, please feel free to join in with any of the new challenges for July and the chat threads.
We are a very friendly and supportive team, looking forward to chatting with you.

Jas
Co-leader of:~
STREGHTEN AND TONE YOUR BODY
BIKINI BODIES WITH ALY
A BETTER ME WITH TRAINER T & TAFFI
5-A-DAY WITH BABYCRACKERJACK
NO SUGAR FOR THE MONTH OF MAY



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APRIL88485
7/3/2009 3:18:30 AM

Welcome to the STRENGTHEN AND TONE YOUR BODY Team. emoticon



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CAZ_NR_HEATHROW
7/2/2009 1:57:25 AM

emoticon emoticon to STRENGTHEN AND TONE YOUR BODY.
It's a great team and you'll find lots of support and fun to be had on the message boards.
We try to come up with fresh challenges at the beginning of every month and new games so keep an eye out.
Anything I do to help you just holler- you can leave a message on my page or privately email me- Iím here.
Good luck with all you want to achieve and thanks for clicking on the STRENGTHEN AND TONE YOUR BODY team button and please invite your friends on to the team-the more the merrier
Hope to see you around hun
Luv
Caz

Co leader STRENGTHEN AND TONE YOUR BODY.
Co leader 40s and up...SCULPTING A NEW U




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HOME-BODY
7/1/2009 10:36:26 PM

emoticon to the STRENGHTEN AND TONE YOUR BODY team. Jump in have fun with these wonderful group of Sparkers. You will find lots of support and encouragement here!! I'm looking forward to getting to know you better!!!!

Marj.


Leader....Walk Away the Pounds for Abs
Leader....Strengthen And Tone Your Body
Leader....Two Ways To Cross North America
Leader....40s and up Sculpting A New U
Leader...60s and Beyond
Leader....Grandmas Are Special
Leader....Sweet Temptations





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