60,000-79,999 SparkPoints

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Healthy lifestyle for LIFE!

A friend introduced me to the website and here I am... trying to lose weight for myself, to feel better about myself and to educate myself and my kids about importance of healthy eating.
A friend introduced me to the website and here I am... trying to lose weight for myself, to feel better about myself and to educate myself and my kids about importance of healthy eating.



My Ticker:

 current weight: 180.8 

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Member Since: 1/6/2009

SparkPoints: 79,094

Fitness Minutes: 64,138

My Goals:
Since huricane Sandy I've gained most of the weight I lost... I am finally at a point where I am ready to start over.

My Program:
Stay within SP recommended calorie range for the day;
Strenght training 4 days a week;
Cardio 7 days a week;

Personal Information:
I am married for over 24 years and have 3 beautiful most amazing girls ages 25, 12 and 9 years old.

Other Information:
'...with God all things are possible.'
Matthew 19:26

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Fab 40's

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SP Class of Jan...

New Wardrobe

Member Comments:
1/12/2010 1:33:52 PM

Awesome back ground

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1/6/2010 11:52:55 PM

Happy Sparkiversary!!!! It appears that you have been very successful in your weight loss goals. May you be just as successful in everything you do.

May the New Year bring you countless Blessings!


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12/25/2009 8:21:57 PM

emoticon Lord Jesus Christ I ask You, according to John 14:13-14 to cover my sister with Your anointing, glory, and tangible Presence, give her a fresh new release and flow in her inner self with rivers of living waters springing up forth abundantly with Life abundant, fill her to over-flowing with your favor, compassion and love. Your wisdom and understanding. emoticon Anoint her to hear Your Voice not that of a stranger and cause her to clearly discern Your Voice over that of a strange voice. emoticon Give her Your eyes to see spiritually, and and a heart to understand and be led by Your Holy Spirit emoticon . Help her to be bold, confident and be obedient, to do Your will. emoticon Fill her with Your gifts, anointing, and blessings and all else You have for her in Jesus Precious Name, Amen. emoticon emoticon emoticon emoticon emoticon

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11/29/2009 11:25:56 PM

Happy Holidays! emoticon

Hows it going? I am doing GREAT! emoticon I have been very busy here and there..I have tired to stick to my diet but it was very hard to do..being Gulten free is extremely hard emoticon !

On Thanksgiving emoticon I ate reg food and it landed me in the Er..no fun, wont do that again,lol...Its still a hard change for me, even though there are foods out there for me, its very hard (BUT) I will win this. emoticon

Come Monday (tomorrow) I plan on walking 1 mile daily..thats it no more then that emoticon

So whats going with you?? Hows your healthy eating coming along?? My weight is the same 156 (bummer) but I am hoping that by the end of Dec I will be at least 5 pounds down..time will tell,lol.. Ok I have to emoticon tag other Spark friends..so I will holler at you later this week.. emoticon Its the holidays!! Peace and Love,Sonia

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11/16/2009 10:54:29 PM

Nearly 50 pounds!! That's incredible.

emoticon emoticon

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