LORAXVT   10,243
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Me and my sweetie on Hunger Mountain





Kayaking in Georgetown Maine



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Gregg's Page

This is where i'm supposed to write something pithy. Let's just say I'm here for a reason - to make changes in my life. I'm dropping weight, eating healthy, exercising, and challenging my mind. Nothing less will do.
This is where i'm supposed to write something pithy. Let's just say I'm here for a reason - to make changes in my life. I'm dropping weight, eating healthy, exercising, and challenging my mind. Nothing less will do.




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Men, You're Not Alone (Leader)



    



My Ticker:

 current weight: 185.6 
 
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Member Since: 2/4/2011

My Goals:
My goal is to drop the weight, change my lifestyle, and change my attitude.

My Program:
 I try to meditate for at least 30 minutes every day. It's getting harder as I add on more activities that will burn calories. Hm... meditate to save my mind or exercise to save my life.


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Member Comments:
FREDDYB29
5/6/2011 7:30:23 PM

Hey.. I'm from your Guy's your not alone Spark Team. After reading some of the posts from you on that team, thought you would be very helpful in my journey to loose the lbs.



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LEXPIC17
3/12/2011 3:29:13 PM

Congrats on the fitness minutes milestone!



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LEXPIC17
3/9/2011 11:59:45 AM

I'm still here! Just have been a bit busier. But still counting, and getting ready to put a new blog piece up soon.

Ive been hitting 8 on more days now. Found myself actually wanting water in the morning. I thought about filling my travel mug with coffee before I left for work, but I wanted water so much I went without it. :D

Water by the bed is smart, and I may have to start doing that myself. I end up getting really thirsty before I run in the morning, so that should help me combat that.

Sorry to hear you got snowed in, but I guess a benefit is that it you get some unavoidable exercise out of it! Things looking okay out there now?



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LORAXVT
3/6/2011 4:26:51 PM

I'm glad to hear it! Now get it up to 8 glasses of water.

I keep a full glass by my bed. I make it a habit to drink one full pint glass of water after my morning weigh-in and I drink another after my morning coffee. I'm a creature of habit/routine and it helps me.





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LEXPIC17
3/6/2011 3:06:47 PM

I did make eight that day!

I actually have probably been drinking at least 5-6 glasses of water per day now, up from maybe one previously. So I'm pretty proud of how I'm doing on the water front, haha.

How have you been doing?



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