THANKYOU formyour comment on my blog about my nephew. Yes he has r covered just fine. These young people seem to,get over these things very quickly when they are lucky enough to get through it. We feel very grateful.
First, thank you for stopping by my blog!!! Second, PiYo is a beachbody program (translation-expensive unless you canfind it on Ebay or Amazon like my hubby did) but it has I think 11+ workouts for a 2 month program. It is a combination between Pilates and Yoga moves to help get you moving at a very low impact pace that is supposed to help you gain definition. I'm two weeks in, and I'm starting to notice a TINY bit more definition in my arms. I'm hoping by the end of two months it is more noticeable.