LOOSING_IT   3,946
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Cookie Killer

I'm an artist, vegan, love good food & parties.
5'4, been up and down between 120 and 150lbs.


I'm an artist, vegan, love good food & parties.
5'4, been up and down between 120 and 150lbs.






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 current weight: 140.4 
 
140.4
135.3
130.2
125.1
120


 
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Profile

Member Since: 6/1/2008

SparkPoints: 3,946

Fitness Minutes: 2,644

My Goals:
Look great, have more energy, get a better job, have healthier relationships

My Program:
 1/2 hour work out daily

1/2 hour artist's way daily

Eat under 1500 kcal daily

Get at least 6 hours sleep daily

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HONEYBEE56
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Member Comments:
HONEYBEE56
2/28/2011 3:03:49 PM

emoticon Hello again, I'm back to see how you are doing and to let you know I'm thinking of you.
Here's my tip for today:
You can't be happy all of the time; but you can focus your thoughts on happy things such as family, friends, job, hobbies, or whatever you find important.

Sparkpeople has a great selection of positive articles and comments, here's one of my favorites: http://www.sparkpeople.com/resource/quotes
.asp
I hope you have a really great week!
emoticon emoticon emoticon Dusty




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HONEYBEE56
2/13/2011 5:04:38 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Hi, it's been a while since I've stopped by your page to check on you so I thought I'd take a quick moment; how are things going for you?

I read somewhere that one lady stacked empty butter cartons on top of each other as she lost the weight so that she could see what it looked like. Now I picture every pound of my excess weight as a brick of butter; which is also pure fat. So any weight I lose, I mentally stack in the corner of my mind to remind me what it looks like.

Hey... Keep reminding yourself how hard you worked and that you deserve to lose for your efforts; and by all means, keep on keeping on!
emoticon emoticon emoticon emoticon Dusty




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HONEYBEE56
1/26/2011 10:01:27 AM

Hi!

I'm just passing through this time with this strange bit of trivia...

You're not going to believe this, but I just read that chewing gum is a brain booster! Seriously! The Researchers at Northwestern University found that people who chew gum have increased blood flow to the brain and an increase in cognitive performance. Moreover, people who chew gum have less stress, which protects brain cells from stress related hormones. The researchers recommended chewing gum particularly when you have challenging mental work to do.

Who knew?
emoticon Dusty




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HONEYBEE56
12/8/2010 2:07:24 PM

Sharing a Holiday side dish for any special occasion; enjoy:

GLAZED CARROTS W/PECANS
Ingredients
• 1 tablespoon olive oil
• 6 cups diagonally sliced (1/4 in.) peeled carrots
• 1 teaspoon minced fresh ginger
• 3/4 cup packed brown sugar
• 1 1/2 cups toasted pecan halves
Preparation
Heat oil in a nonstick frying pan over medium-high heat. Add carrots and cook, stirring frequently, 4 minutes. Stir in ginger and sugar and cook, stirring, until sugar melts, about 2 minutes. Add pecans and cook until carrots are tender when pierced and mixture is glazed in sugar, 3 to 5 minutes. emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon




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HONEYBEE56
12/5/2010 3:04:27 PM

emoticon

*✲ ´*。. ❄¨¯`*✲。 ❄*´*。 ✲O. ¸¸. ¸. o´¯`o.¸ (░) `O.¸¸. ✲.¸.o´¯`¸.
o´¯`❄¸ (░) `O. ¸¸. ¸. ✲´¯`o. ¸ (░) `O. ¸❄。 `O. ¸¸. ¸. o´¯`❄。¨¯`*✲....
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¨¯`*
✲SNOWBALL FIGHT!! KEEP IT GOING! (((( Sending SKINNY Vibes! )))) :)

1 hour of Snowball fighting ....319 calories burned; plus another 400 calories in retaliation, so be sure to retaliate! LOL
Don't hide from those scales; ...burn those calories!

*✲ ´*。. ❄¨¯`*✲。 ❄*´*。 ✲O. ¸¸. ¸. o´¯`o.¸ (░) `O.¸¸. ✲.¸.o´¯`¸.
¸.o´¯`o. ¸ (░) `O. ¸¸. ¸. o´¯`❄. ¸ (░) ´*。 ✲´*。. ❄¨¯`*✲。 ❄。*。
o´¯`❄¸ (░) `O. ¸¸. ¸. ✲´¯`o. ¸ (░) `O. ¸❄。 `O. ¸¸. ¸. o´¯`❄。¨¯`*✲....




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