LOOPYLOU0363   14,994
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10,000-14,999 SparkPoints
 
 










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CHANGING MY WAYS

I JUST TURNED 51 THIS YEAR. I HAVE A 10 YEAR OLD SON THAT I AM HAVING A HARD TIME KEEPING UP WITH. I WANT TO CHANGE MY EATING HABITS AND START MOVING TO BETTER MY HEALTH AND ATTITUDE
I JUST TURNED 51 THIS YEAR. I HAVE A 10 YEAR OLD SON THAT I AM HAVING A HARD TIME KEEPING UP WITH. I WANT TO CHANGE MY EATING HABITS AND START MOVING TO BETTER MY HEALTH AND ATTITUDE


Current Status:
LOOPYLOU0363 is ready for the week...stay focused stay motivated!! Happy Monday!
set 17 hours ago


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 current weight: 193.0 
 
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Member Since: 3/31/2014

SparkPoints: 14,994

Fitness Minutes: 7,292

My Goals:
To make healthier choices when eating and become more active.

Add strength training to my routine.

Quit smoking by July 15
Installed Quit buddy app
Joined stop smoking team
Put quit smoking logo on vision board.
Decreasing cigs daily.

My Program:
I am using the Leslie Sansone Walk away the pounds videos posted on YouTube 3-5 days a week.

I track my food on the nutrition tracker

I am eating more fruits and vegetables.

I am drinking water all day.

Personal Information:
I live on the central coast of Oregon. Blessed to live in such a beautiful place. Married for 19 years to my soul mate. Lucky to be a mom to a wonderful, funny 10 year old son. He is my miracle.

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Member Comments:
NAYIME
9/15/2014 6:35:36 PM

Congratulations, on your weight loss!!! emoticon emoticon



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DEBSLAND
9/13/2014 11:08:55 PM

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MIMI_ROAR
9/12/2014 12:22:48 PM

Dropping by to wsh you a wonderful weekend



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NAYIME
9/11/2014 5:43:16 PM

So glad that you had a wonderful time with your family! emoticon



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BLONDEDOG
9/11/2014 8:24:47 AM

Thank you so much for your kind words! It has not been easy, but I guess it isn't supposed to be. I hope you can find the words you need someday.



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