LOOLAH   8,312
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7,000-8,499 SparkPoints
 
 





Carl, my walking buddy!





Carl



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A new beginning.

Welcome!

I am here to get a handle on the issues that are keeping me fat and unhappy.

Surprisingly, I tend to eat fairly healthy on a daily basis. However, I struggle with portion control and emotional eating. I am working to correct this by tracking every single thing I eat (I tend to be lacking in this area most days), working on becoming a strict vegan, and changing my couch potato ways!

Welcome!

I am here to get a handle on the issues that are keeping me fat and unhappy.

Surprisingly, I tend to eat fairly healthy on a daily basis. However, I struggle with portion control and emotional eating. I am working to correct this by tracking every single thing I eat (I tend to be lacking in this area most days), working on becoming a strict vegan, and changing my couch potato ways!





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My Ticker:

 current weight: 168.4 
 
168.4
156.3
144.2
132.1
120


 
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Member Since: 12/29/2007

SparkPoints: 8,312

Fitness Minutes: 2,089

My Goals:
1. Eat 100% vegan
2. Drop a few pant sizes
3. Gain flexibility and endurance
4. Tone my entire body
5. Fit into and feel great in a swimming suit again

My Program:
I am slowly getting into an exercise regimen. I try to enjoy running and doing some exercise tapes but I have an issue with motivation!

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Orange
From:
INTEGRA97

Welcome Mat
From:
SBATES63

Pedicure
From:
K8JCR560

Hug
From:
CHIRORENGO

Manicure
From:
ITAVAN




Member Comments:
JULIAINLA
11/13/2011 1:56:21 PM

Hi, I read your break up letter w/ alcohol. I hope things have been going well /better wiith this since you wrote it. I also wanted to tell you that I think you are a great writer. You really have a way with words..you letter was very clear yet powerful in its simpicity anf straightforwardness. Keep up the great progress in all areas of your life! :)!



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MELISSAJANEY
7/14/2011 2:18:03 PM

Hi! I know from message boards that you like "order" and "sequence" :)

Have you ever looked at this website?

http://hundredpushups.com/

It is set up so no matter what your fitness level, you can do 100 pushups!! Can you even imagine doing 100 pushups??? I am thinking about starting it.

I want to have Cameron Diaz arms!!!



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CRAZY_CAROLLYNN
6/24/2009 7:32:20 PM

Hey,
How are you, I pray you are taking action and making progress in all your endevors. You are an amazing person, worthy of the good life and love. I am grateful to you for all your help in my efforts to do the same. United We Stand!

With Love and Support,

Carollynn




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TIARAH83
2/17/2009 3:09:25 PM

Hi! I stumbled on your page from a message board I was looking at. We have similar weight loss goals so I wanted to say good luck and wish you well on your journey!



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NEWSUGARMOON
8/25/2008 2:17:59 PM

Thanks for the great advice. I think it's time for a trip to H&M!



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