LOOKING2LOSE67

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A New Year - A New Start!!!!!!

2008 saw a loss of approximately 15 lbs (it was over 20 lbs, then Christmas came and some damage was done), considering I started at the end of July 2008, this was a very good start.

2009 will be the year I strive to reach my weight loss goal. To accomplish this goal, I will focus on increasing my exercise, look at adding variety to my exercise routines, and eat healthy following the Weight Watchers program. I have decided to break this year into four, and set small obtainable goals to reach, that all work towards my end result.

The first quarter goal is:

1) Attend Curves - 3 times per week
2) Follow my exercise plan on my Wii My Fitness Coach program
3) Register and participate in a Learn to Run program, and will run the 10KM Vancouver Sun Run, this coming April 2009









Member Since: 7/26/2008

Fitness Minutes: 825

My Goals:
My goal is to reach my WW weight by the end of 2009.

I also, plan to become more active and make exercise a daily part of my life.

UPDATE: Starting in February 2009 I will be training for a 10km Run in April 2009


My Program:
I have joined WW for the third time, and plan to stick with the program this time until I reach my goal, and life time member. Currently, following the FLEX program as i find counting points easier.

UPDATE: Will be looking to incorporate WW new program into my diet, and have switched to their online program, as it's less expensive, and the money that I save will be put towards my fitness - such as registration fee into a Learn 2 Run program starting in February.



Personal Information:
41 years old
Single
Port Coquitlam, British Columbia


Other Information:
Would be interested in getting a group together of Sparkpeople interested in meeting once or twice a month to do some kind of exercise together - for example a walk, play a game of bowling, or ? Open for suggestions. Would be nice to find a group of Sparkpeople friends, in my area.




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Comments
  • v FUSCHIA6
    Hi there; Are you still active? We live quite close together. Are you interested in some exercise? emoticon
    1825 days ago
  • v -WRKNG2ABTTRME-
    Stopping by from Spark Power team to say hi and check up on you. I just recently re-joined the team and would like to get to know you. Please stop by the threads and let us know how you are doing. If I can be of any help, please let me know.

    ~Nancy~
    1987 days ago
  • v REINVENT_ME
    ¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
    (¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
    ¸.•♥´ .•´¨¨ ¸´¸.•´¨Hi SparkFriend,
    ¸.•*¨)¸¸.•´ ..•-Just Dropping In
    ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.* To Check on You &
    ¸.•´¸.•*¨) ¸.•*¨¸.•´¸.•*¨) ¸.•*¨) Wish You
    (¸.•´ (¸.•´ ♥¸.•´¸¸.•A Fabulous Week
    ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
    ¸.•♥´ .•´¨¨ ¸´¸.•´¸.•*¨)¸¸.•´ ..•-~'¸.•*¨)
    ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*.•*¨¸.•´¸.•*
    (¸.•´ (¸.•´ ♥¸.•´¸¸.•Shaunta
    (¸.•´ (¸.•*¨ (¸.¸.•*´¨`*• .¸♥.
    ¸¸.•*¨) ¸.•*¨) ¸.•*¨) ¸.•*¨, ¸.•♥´
    2096 days ago
  • v REINVENT_ME
    emoticon Here's to a successful June! Let's ROCK IT! emoticon
    2219 days ago
  • v UP-4-A-CHANGE
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon Hope you have a wonderful Thanksgiving Holiday! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    2409 days ago
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