LOOKING2LOSE67  
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Laser - March 2008 - Advance Training - Changing Lives One Dog at a Time





Laser - 5 weeks old - Assistance Dog In Training








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2009 The Year I Succeed at Weightloss!!!!

A New Year - A New Start!!!!!!

2008 saw a loss of approximately 15 lbs (it was over 20 lbs, then Christmas came and some damage was done), considering I started at the end of July 2008, this was a very good start.

2009 will be the year I strive to reach my weight loss goal. To accomplish this goal, I will focus on increasing my exercise, look at adding variety to my exercise routines, and eat healthy following the Weight Watchers program. I have decided to break this ...
A New Year - A New Start!!!!!!

2008 saw a loss of approximately 15 lbs (it was over 20 lbs, then Christmas came and some damage was done), considering I started at the end of July 2008, this was a very good start.

2009 will be the year I strive to reach my weight loss goal. To accomplish this goal, I will focus on increasing my exercise, look at adding variety to my exercise routines, and eat healthy following the Weight Watchers program. I have decided to break this year into four, and set small obtainable goals to reach, that all work towards my end result.

The first quarter goal is:

1) Attend Curves - 3 times per week
2) Follow my exercise plan on my Wii My Fitness Coach program
3) Register and participate in a Learn to Run program, and will run the 10KM Vancouver Sun Run, this coming April 2009











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 Pounds lost: 0.0 
 
0
23.05
46.1
69.15
92.2


 
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Member Since: 7/26/2008

SparkPoints: 0

Fitness Minutes: 825

My Goals:
My goal is to reach my WW weight by the end of 2009.

I also, plan to become more active and make exercise a daily part of my life.

UPDATE: Starting in February 2009 I will be training for a 10km Run in April 2009

My Program:
I have joined WW for the third time, and plan to stick with the program this time until I reach my goal, and life time member. Currently, following the FLEX program as i find counting points easier.

UPDATE: Will be looking to incorporate WW new program into my diet, and have switched to their online program, as it's less expensive, and the money that I save will be put towards my fitness - such as registration fee into a Learn 2 Run program starting in February.

Personal Information:
41 years old
Single
Port Coquitlam, British Columbia

Other Information:
Would be interested in getting a group together of Sparkpeople interested in meeting once or twice a month to do some kind of exercise together - for example a walk, play a game of bowling, or ? Open for suggestions. Would be nice to find a group of Sparkpeople friends, in my area.

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Member Comments:
FUSCHIA6
7/1/2011 7:07:33 PM

Hi there; Are you still active? We live quite close together. Are you interested in some exercise? emoticon



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-WRKNG2ABTTRME-
1/20/2011 11:28:02 AM

Stopping by from Spark Power team to say hi and check up on you. I just recently re-joined the team and would like to get to know you. Please stop by the threads and let us know how you are doing. If I can be of any help, please let me know.

~Nancy~



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REINVENT_ME
10/3/2010 6:04:56 PM

¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
¸.•♥´ .•´¨¨ ¸´¸.•´¨Hi SparkFriend,
¸.•*¨)¸¸.•´ ..•-Just Dropping In
¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.* To Check on You &
¸.•´¸.•*¨) ¸.•*¨¸.•´¸.•*¨) ¸.•*¨) Wish You
(¸.•´ (¸.•´ ♥¸.•´¸¸.•A Fabulous Week
¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
¸.•♥´ .•´¨¨ ¸´¸.•´¸.•*¨)¸¸.•´ ..•-~'¸.•*¨)
¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*.•*¨¸.•´¸.•*
(¸.•´ (¸.•´ ♥¸.•´¸¸.•Shaunta
(¸.•´ (¸.•*¨ (¸.¸.•*´¨`*• .¸♥.
¸¸.•*¨) ¸.•*¨) ¸.•*¨) ¸.•*¨, ¸.•♥´



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REINVENT_ME
6/2/2010 6:43:10 AM

emoticon Here's to a successful June! Let's ROCK IT! emoticon



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UP-4-A-CHANGE
11/24/2009 9:19:22 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon Hope you have a wonderful Thanksgiving Holiday! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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