LOOGEY   327
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Welcome to my adventure!

I live in England and fighting the battle of the bulge. I've tried for many years. A couple of years ago, when I became a black belt in Karate, I was the slimmest I've been for a long time. I looked OK but, not brilliant. I would really like to be a lot slimmer. Just to have a flat belly.

I've tried hypnotherapy (twice). It worked - for a while. I lost 1.5 stone the first time but it kind of "wore off".

I am now working on changing my daily habits. To stick to ...
I live in England and fighting the battle of the bulge. I've tried for many years. A couple of years ago, when I became a black belt in Karate, I was the slimmest I've been for a long time. I looked OK but, not brilliant. I would really like to be a lot slimmer. Just to have a flat belly.

I've tried hypnotherapy (twice). It worked - for a while. I lost 1.5 stone the first time but it kind of "wore off".

I am now working on changing my daily habits. To stick to 3 meals per day.
Read More About LOOGEY (Updated March 14)




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 current weight: 207.0 
 
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Member Since: 12/7/2007

SparkPoints: 327

Fitness Minutes: 452

 
 



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Member Comments:
MERRYGRANDMA
2/23/2010 12:05:24 PM

Congratulations on your persistence. I'm glad I'm not the only one with ups and downs. I look at my youngest daughter MILFRUNNER and think I should be doing that. Then I say she is almost 40 years younger than I am it is easier for her. We are building a new home and my goal is now to lose 10 pounds a month until we move in. Small steps work better than big ones. emoticon



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