LONGWINDINRD   13,445
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10,000-14,999 SparkPoints
 
 



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Peace, sweet peace, where for art thou?

The things one learns by doing a personal challenge!
The things one learns by doing a personal challenge!




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 current weight: 173.5 
 
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Profile

Member Since: 12/29/2009

SparkPoints: 13,445

Fitness Minutes: 10,785

My Goals:
My goals are to establish healthy eating and activity habits. And to lose weight and belly fat! (And inner organ fat as well)


My Program:
1) Keep track of my habits and begin by making the easiest changes first.
2) Take note of how I feel after eating poorly and after eating well.
3) Log into sparks page everyday.
4) Record my water and vegetable/ fruit intake daily
5) Record a blog weekly.
6) Record exercises daily.


Personal Information:
I'm Margaret. Mid fifties, married with two lovely adult daughters. I enjoy two granddaughters and an ever changing number of pets. I'm hoping to study for a 2nd career, in nutrition. My hobby is studying Italian.

Other Information:
Email me at margaret@yahoo.com

 
 



Roller Skates
From:
FATHINSN

Relaxation Music
From:
SMILINGEYES88

Flower Pot
From:
TARAFROMTX1

Boxing Gloves
From:
TRACILEE120

Espresso Machine
From:
LONGWINDINRD

Art Supplies
From:
PARKERCM




Member Comments:
TARAFROMTX1
9/5/2011 1:00:54 PM

Thanks for the goodie and the comment on my blog. I hope your having a great day! Best wishes to you!



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BUTTERFLYSONGS
8/19/2011 11:16:27 AM

It’s been more than a year since you read my blog entry, “Beauty Comes in All Shapes and Sizes, Not Just Size 5”…I hope that the last year has brought you happiness and success in life. But above all, I hope that you have remembered how beautiful you are!



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EMMABE1
6/5/2011 11:37:52 PM

Thank you for spending the time to read my blog - I think having just put that blog together - the first time I have actually put the developing story together like that and now the penny has dropped - and I am beginning to realise what I have done!! So - I'm just a bit slow in the uptake!! LOL!!
However it has proved one thing to me – that if I can do it anyone can do it and you will find that the results are way beyond your wildest dreams!!




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GINNJEN2000
5/8/2011 7:32:52 AM

Hope you day is filled with happiness, Happy Mothers day and thanks for the comment on my blog too!



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LINDABENEDICT
2/19/2011 10:15:18 AM

thanks for commenting on my blog ! I like your page !



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