LONGWAY2GO   10,083
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10,000-14,999 SparkPoints
 
 



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One Day at a Time

I joined SP on 10/18/06. I'm so excited about this website. 11/3/06, I'm so thankful for finding this website. Daily tracking my calories and exercies and chatting with others is making a difference. I encourage everyone to just plug in and take one day at a time. 12/28/06 This is the 1st time I got through Christmas without gaining weight. Matter of fact I lost and went 2lbs under my Christmas goal.
I joined SP on 10/18/06. I'm so excited about this website. 11/3/06, I'm so thankful for finding this website. Daily tracking my calories and exercies and chatting with others is making a difference. I encourage everyone to just plug in and take one day at a time. 12/28/06 This is the 1st time I got through Christmas without gaining weight. Matter of fact I lost and went 2lbs under my Christmas goal.




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Member Since: 10/17/2006

SparkPoints: 10,083

Fitness Minutes: 275

My Goals:
My goal is to lower my blood pressure and get off blood pressure medication. I want to shop for clothing in regular stores.

My Program:
I am doing 30 mintues of water jogging 5 days a week and 3 of those days I use water resistant weights. I''m not snacking after dinner. I''m tracking my food and exercise.

Personal Information:
I live in North Carolina. I began gaining weight at 7 years old and I''ve never been a "normal" weight. This is the first time that I've combined exercise and healthy eating. It's working.

Other Information:
I'm married to a wonderful, supportive husband, who only wants me to be healthy.

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Member Comments:
SATINSHOES
3/24/2007 11:33:46 AM

Sorry to hear about your father-in law, my deepsest sympathy
Barb



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JUJON77
2/28/2007 1:13:27 PM

Just found your page its great, . ... Follow your dreams, you can reach your goals. Love your page



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DOTTIELH
2/21/2007 4:43:24 PM

I forget about the email page and just saw your comment today. Happy Easter season to you, the rabbit lady!!! Dottie



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DOTTIELH
2/8/2007 11:20:40 AM

Congratulations-you are doing great. We are at about the same size. I had a plateau and my daughter told me about this site. It's been great for me. I love water aerobics but I am walking and riding my stationary bike while it's so cold in Kansas. Dottie



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DONEBEINGFAT
2/8/2007 10:28:57 AM

I came across your page and I just wanted to tell you that I think that you are doing a fantastic job!! 48 lbs in just under 4 months is great!! You'll be on your mini-cruise in no time.



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