LONGISLANDPAM

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Read More About LONGISLANDPAM - Profile Information moved here. (Updated February 27)




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  • v STORMY96
    Id like to invite you to join in my challenge to lose 10 pound in July. i know some of us might be saying 10 pounds? that is too much! cant do it! But i here to tell u i did it for 7 months straight, b4 i got sick with cancer and had dropped out for a yr and a half. if u stay within ur calories that are alotted and if u track everything that passes ur lips u can do it too. I was never one that stayed on a diet more than 3 weeks at a time, and then I'd get discouraged and dropped off. i lost 75 pounds just doing calorie counting and tracking to make sure i never went over. i barely exercised ...i am handicapped and i cant do exercises in the conventional way but i flapped my arms while sitting and leg raises. very minimal stuff. the idea was to keep moving and i did that. so i know with disipline, encouragement and motivation u can too.. so i invite u to come and join me on my 10 pound challenge! emoticon emoticon
    click on link below! or if that doesnt work cut and paste it! please join me on my new journey to begin again!!

    www.sparkpeople.com/myspark/messageb
    oard.asp?imparent=20382797&imboard=8
    1487 days ago
  • v LIVINHEALTHY9
    Just dropping by to see how you are doing?

    Have a great Easter weekend!

    Jackie
    1571 days ago
  • v JOHNNYLEEN
    How are you doing?
    1577 days ago
  • v JOHNNYLEEN
    Hey Pam, Im am the same. Gain 5lbs, lose 5lbs lol. However, I have great news on the job front. I received an email saying I should be starting by the weekend (hopefully Friday tho) and now I can start my new career as a security guard. But with this job ( I don't know if I told you yet) I will travel all over Canada and my employer will put me up in a hotel etc and its crazy money but its crazy hours too lol. But its all good cuz I need to make a lot of money fast because I need to get out of debt from the chip wagon. Its tax time and I owe HST for the wagon still plus I owe my parents and inlaws big bucks too lol.
    1577 days ago
  • v PATTYKLAVER
    Hi and welcome to the Fighting Emotional Pain & Stress Team. I wish for you the best of everything on your journey with us.
    1619 days ago
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