Id like to invite you to join in my challenge to lose 10 pound in July. i know some of us might be saying 10 pounds? that is too much! cant do it! But i here to tell u i did it for 7 months straight, b4 i got sick with cancer and had dropped out for a yr and a half. if u stay within ur calories that are alotted and if u track everything that passes ur lips u can do it too. I was never one that stayed on a diet more than 3 weeks at a time, and then I'd get discouraged and dropped off. i lost 75 pounds just doing calorie counting and tracking to make sure i never went over. i barely exercised ...i am handicapped and i cant do exercises in the conventional way but i flapped my arms while sitting and leg raises. very minimal stuff. the idea was to keep moving and i did that. so i know with disipline, encouragement and motivation u can too.. so i invite u to come and join me on my 10 pound challenge! click on link below! or if that doesnt work cut and paste it! please join me on my new journey to begin again!!
www.sparkpeople.com/myspark/messageb oard.asp?imparent=20382797&imboard=8 1619 days ago
Hey Pam, Im am the same. Gain 5lbs, lose 5lbs lol. However, I have great news on the job front. I received an email saying I should be starting by the weekend (hopefully Friday tho) and now I can start my new career as a security guard. But with this job ( I don't know if I told you yet) I will travel all over Canada and my employer will put me up in a hotel etc and its crazy money but its crazy hours too lol. But its all good cuz I need to make a lot of money fast because I need to get out of debt from the chip wagon. Its tax time and I owe HST for the wagon still plus I owe my parents and inlaws big bucks too lol. 1709 days ago