Hello, I just joined the desperate... team and your beginning weight and goal weight are almost identical to mine. You have made good progress . I need to believe I can do this. Keep up the good work. 2738 days ago
Your starting weight and goal sounds allot like mine, but unlike you i have not started a regular exercise regiment. I have access to a gym in our office building... I think i will give it a go this week.
Good for you for running when you weren't in the mood. That's such a great accomplishment! My running is going great. I'm running on Mondays, Tuesday, Thursdays, and long runs on Saturdays. I shaved one minute off my 3 mile run in just two weeks and I'm averaging just a little under 12 minute per mile. I have a 5 mile run tomorrow morning. I'll let you know how it went. 3648 days ago