Interact with LONGFLAMINGO
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts

Shown if member clicks "Read More"
My Goals:

My Program:

Personal Information:

Other Information:

Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 161.0 
Login to Leave Comment
  • v MARILYNS68
    Greetings - hope you are doing well

    We look forward to you coming to the group and sharing with us

    1754 days ago
  • v NOODLE4141
    Hello, I just joined the desperate... team and your beginning weight and goal weight are almost identical to mine. You have made good progress emoticon . I need to believe I can do this. Keep up the good work.
    2647 days ago
  • v OHYEAH1
    Your starting weight and goal sounds allot like mine, but unlike you i have not started a regular exercise regiment. I have access to a gym in our office building... I think i will give it a go this week.

    Keep up the good work.
    3525 days ago
    Hi there! How's your running coming along? I ran 7 miles yesterday in 1:20. I can't believe it. I'm breaking my own record every week. It's so exciting!
    3540 days ago
    Good for you for running when you weren't in the mood. That's such a great accomplishment!
    My running is going great. I'm running on Mondays, Tuesday, Thursdays, and long runs on Saturdays. I shaved one minute off my 3 mile run in just two weeks and I'm averaging just a little under 12 minute per mile.
    I have a 5 mile run tomorrow morning. I'll let you know how it went.
    3556 days ago
Member Comments (34):  123Next >Last >>