LONEWOLFE31730  
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Tired of the tire...sick of being tired

I recently stepped onto a scale and was shocked to see I was topping 300lbs. This made me realize that I needed to have a drastic change in my life. Hopefully, I can reach my goal of losing down to 180lbs. and maintain that weight.
I recently stepped onto a scale and was shocked to see I was topping 300lbs. This made me realize that I needed to have a drastic change in my life. Hopefully, I can reach my goal of losing down to 180lbs. and maintain that weight.




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 current weight: 284.0 
 
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Member Since: 4/21/2010

SparkPoints: 0

Fitness Minutes: 73

My Goals:
My main goal is to get my weight down into the healthy range and out of size 50 pants.

My Program:
Im following a diet change plan called "The Insulin Resistant Diet" and starting to get more exercise. I plan on joining a gym soon to add in more strength training than I have available at the moment.

Personal Information:
Im originally from Albany, GA and moved to TN a little over 2.5 years ago. My GF and I have take to getting healthy together so that we feel better and actually do more than work and sit around.

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Member Comments:
AMBERIASOASIS
5/26/2010 12:59:46 AM

you need to update your weight mister! no more 300s for you!

oh, and i love you :-)



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KIWIFISH
4/27/2010 6:33:04 AM

Just wanted to say hi and see how you and Amber are doing =] Have a good one!



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HEALTHYDIANAMB
4/23/2010 2:27:42 PM

Hello! I see your are a new joining people here emoticon . Looks like your off to a great start emoticon . emoticon Have you had a chance to to check out all the cool tools this place has to offer? You will be amazed,it's makes getting in better health so much more enjoyable I think! emoticon Yes you can! emoticon I am glad you joined,it's nice to have men here as well,then I can convince my husband to join. The only problem is he would want the pc more and I would have to share it more,lol! emoticon I wish you best wishes and successes on your journey's. Diana emoticon +2= day3! emoticon

Comment edited on: 4/23/2010 2:29:02 PM

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GIRRRLYCHILD
4/23/2010 12:00:04 PM

emoticon

i just wanted to let you know that i appreciate your kind words on my blog yesterday. obviously, i was having a really down day, and you're helping me make today a better one.

emoticon emoticon emoticon

you're the emoticon !



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KIWIFISH
4/23/2010 8:37:35 AM

Just stopping by to say hi =] Hope things are going well =]



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