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Front on view on my face before the diet.
I have 7 pics in my gallery
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Tired of the tire...sick of being tired
I recently stepped onto a scale and was shocked to see I was topping 300lbs. This made me realize that I needed to have a drastic change in my life. Hopefully, I can reach my goal of losing down to 180lbs. and maintain that weight.
I recently stepped onto a scale and was shocked to see I was topping 300lbs. This made me realize that I needed to have a drastic change in my life. Hopefully, I can reach my goal of losing down to 180lbs. and maintain that weight.
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| current weight: 284.0 |
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Interact with LONEWOLFE31730
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Profile
Member Since: 4/21/2010
SparkPoints: 420
Fitness Minutes: 73
My Goals:
My main goal is to get my weight down into the healthy range and out of size 50 pants.
My Program:
Im following a diet change plan called "The Insulin Resistant Diet" and starting to get more exercise. I plan on joining a gym soon to add in more strength training than I have available at the moment.
Personal Information:
Im originally from Albany, GA and moved to TN a little over 2.5 years ago. My GF and I have take to getting healthy together so that we feel better and actually do more than work and sit around.
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. Looks like your off to a great start 
. 
Have you had a chance to to check out all the cool tools this place has to offer? You will be amazed,it's makes getting in better health so much more enjoyable I think! 
Yes you can! 
I am glad you joined,it's nice to have men here as well,then I can convince my husband to join. The only problem is he would want the pc more and I would have to share it more,lol! 
+2= day3! 
!