My goal is to lose 114 pounds by March 1, 2014. In the past I was successful following the vegetarian diet so this is my plan this time. I'm learning that information does not bring transformation. I have to put into practice what I know to be true and with God's help I will succeed this time. I plan to follow the principles of the Dr Fuhrman food plan.

My goal is to lose 114 pounds by March 1, 2014. In the past I was successful following the vegetarian diet so this is my plan this time. I'm learning that information does not bring transformation. I have to put into practice what I know to be true and with God's help I will succeed this time. I plan to follow the principles of the Dr Fuhrman food plan.