LOLLAPALOSER
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LIVINHEALTHY9

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  • v TUDI4480
    emoticon emoticon emoticon ANY time is a great time to start...especially with Sparkpeople. Give yourself a big hug for making this positive choice for yourself. Take your time to explore all the resources available for you here. It can seem overwhelming because there are so many resources to choose from. Two to consider using are the Nutrition and Fitness Trackers. Also, check out Spark Teams under the COMMUNITY Tab. Do searches on your goals, interests, hobbies, whatever. Then join one, two or more Spark teams. You'll enjoy getting to know these folks and giving and getting lots of encouragement along the way. It's all good. Enjoy the journey!

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    1432 days ago
  • v ABRANNEWME2014
    Hello and welcome to the Sp family this is a wonderful site and you'll love it....good luck to you on meeting your fitness goals
    1432 days ago
  • v LIVINHEALTHY9
    Hello and Welcome!
    Glad you found SP. It's an awesome site with with everything you need to help you reach your goals. Members are really supportive and encouraging.
    One of the best ways to stay motivated and accountable is to be active on your Spark Teams.

    Best of luck to you!
    1432 days ago