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My protector and Hurricane Katrina survivor. I love you, Al.

Wink--rescue kitty with one eye, one ear, no nails- on her own for awhile, but NEVER gave up hope.

Dolphins newest cheerleader !


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    Good morning. Just checking in to see how you're doing. Keep "pickin' 'em up and puttin' 'em down (your feet), move alittle more each day, do drink that water (it really works), read a little more of the Spark articles. They really help.

    Ever try journaling or blogging? (And I'll let you in on a secret that I am no longer afraid to admit. I have never enjoyed either journaling or blogging (actually never blogged until Spark) I am finding it to be of great help. I, personally, need to do a little self-examination in my emotional set. It is helping me to get on with the life I want. The plus side is I am finally learning how to journal (its on the SP page where you make calendar appointments.) and blog (my adult daughters are thrilled with this). Nothing grand, mind you, but I feel better.

    If you have a chance, might I ask a favor? Might you read my last blog titled "Emotional Mess - Yikes"? I wrote it in a humorous style because I was dealing with an issue I have been avoiding - my emotional eating. If you do, please leave me your thoughts.

    Thank you and do have a great day, remember, just "keep pickin' 'em up and puttin' em down" - if you do that for 15 minutes, you will be winning the game.

    Stay in touch with all your SP friends. rustyshaw1 emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    2852 days ago
    Ohhhhh! Thank you so much. You are on my Spark Page as well. So glad that we met up. emoticon emoticon
    2865 days ago
  • v NEWBMOM1
    Keep going! Even the smallest amount of exercise counts and helps toward your goal. Just try to do a little something extra each day!!!! You can do it!
    2865 days ago
    Hi! Just checking in to see how you are doing. Is that your beautiful baby I am looking at when I explore your pictures? How adorable. All I have to do is close my eyes and I can quickly go back to when my 'babies' were tiny (now 28 and 26). It was such a happy time. Keep up the good work. emoticon emoticon emoticon emoticon emoticon Oops, your beautiful grandbaby. So your 'babies" are all grown up. I need to read more carefully.
    Rusty emoticon Also don't give up, doing something is better than nothing at all. I KNOW. emoticon
    2866 days ago

    Comment edited on: 1/15/2010 4:01:58 PM
  • v NEWBMOM1
    Keep going..... we will be sharing jeans in no time :)
    2879 days ago
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