LOLAGEEK

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2:35:41 with a smile on my face the whole time - 4 months, 4 days after having my bsby




32 weeks - 25 april 2010




guns taken for a #mamavation challenge 13 september (start of challenge)


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Keep up my consistent exercise and nutrition practices from my recent pregnancy. By the end of 39 weeks I managed to have smaller hips and ribcage. I want to carry that momentum once my body is rested from having my son (13 June 2010). I will start working out the weekend of 24 July once I have had about 40 days rest from physical activity.

I plan to heart rate monitor train while running 3x a week using the Polar online programs. Other than that I need to figure out how to use other tools at my disposal to maximize my efforts and minimize my time commitment since I have a little one I would rather spend time with. I have P90X that i love, EAS Active, DVDs, strength training equipment at home, a pool nearby, yoga certifications, and a supportive husband that knows a fit wife is a happy wife.

25 July 175.4 lbs and 38.6% BF
13 September 168 36% BF


Member Since: 12/19/2008

Fitness Minutes: 2,740

My Goals:
rewards at
165 lbs - running shoes
150 lbs - ??
141 lbs - a one shoulder dress

improve heart rate
body fat percentage of 24%
maximize joy


My Program:
Plan, plan, plan.

Return to activity 24 July, until then eat relatively clean as I figure out my caloric needs now that I am breastfeeding.



Personal Information:
Live in Boulder, CO.

I love my husband, son, my spirituality, the environment, photography, and community involvement. I suppose I also like Cirque du Soleil, amphibians, pb&j, parades and reading in bed before I crash out.

Food rules my life between lack of portion control to my insane ubiquitous food allergies (sugar cane, coffee, and oats). I spend a lot of time in the kitchen since most easy, processed food has sugar. It is all good though. I am a Slow Foodie, love locally sourced products and whole foods. I can adapt any recipe these days to fit my diet.


Other Information:
Monsoon Wedding is my fave movie

Marvin Gaye's "Gotta Give it Up" (Pt. II) is my groovin theme song that goes through my head when I need a shot of confidence






Read More About LOLAGEEK - Profile Information moved here. (Updated September 24)




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 current weight: 156.4 
 
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