LOIS_BENNETT   2,071
SparkPoints
1,000-2,499 SparkPoints
 
   


I have 1 pics in my gallery





Awards






 
Yes I Can!

I am determined that I will have health and energy as I get closer to retirement so I can do the things I have not been able to do while I have had to work.
I am determined that I will have health and energy as I get closer to retirement so I can do the things I have not been able to do while I have had to work.




SparkFriends



SparkTeams



My Ticker:

 current weight: 163.0 
 
205
190
175
160
145


 
Interact with LOIS_BENNETT

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 12/29/2010

SparkPoints: 2,071

Fitness Minutes: 1,254

My Goals:
Besides loosing the extra 60 pounds I am carrying around I want to have more energy so I can do the things I want to accomplish. I want to be healthy and strong and live well for the rest of my life.

My Program:
I am working with a personal trainer twice a week for an hour. I am walking every day when I don't have a work out with the PT and I am tracking my nutrition and reducing caloric intake.

Profile Image





 
 



Happy Face
From:
The Grandmother...

Rainbow
From:
The Grandmother...

Workout Shoes
From:
SUGARSMOM2

Balloons
From:
YIGOBUTTERFLY

Woo Hoo!
From:
SP Class of Dec...

Streamers
From:
SP Class of Dec...




Member Comments:
GLASSART43
10/1/2011 11:33:29 PM

emoticon
Just stopping by to say hello. Hope all is going well for you.




Report Inappropriate Comment

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page