LOIS263
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 Pounds lost: 9.8 
 
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  • v GIGABYTEFL
    Lois

    Welcome to the Best support team (family). Remember we are on a journey and not a race, if we can help just give a yell and we will come running, we are here for each other.

    Mac in Jax
    2357 days ago
  • v SWEETINDY500
    Welcome to Gastric Bypass Sparklers! You’ll find plenty of support and encouragement here. No question is too stupid to ask, so post away and we’ll all put in our two cents worth. Utilize all the tools SP has to offer. I find tracking my food and exercise most helpful. Good luck on your weight loss journey!

    Linda

    2357 days ago
  • v PSCARPA16
    Hi Lois,
    just wanted to say hello. Hope all is well. come by and drop me a line!

    patty
    3056 days ago
  • v MOVETHESCALE
    Lois, Welcome to ~*~Shedding 100+pounds~*~ team.
    Joining in on teams is a great way to get that extra support and motivation needed to reach our goals. This is a wonderful group to help do just that. The key is to post daily if possible, this helps to meet more members, and keep you on track.
    Ask questions when you think about them, there is always someone to give answers or ideas. When your having a struggle, ask for suggestions. And feel free to sparkmail me also..
    Good luck
    Dorothy
    3072 days ago
  • v MSWENDI42
    I'm here if you need support! Anytime.
    3074 days ago
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