LOIS172   88,823
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Lois172

I joined Sparks about 9 months ago to loose some wight and to lower my cholesterol. I have lost the weight that I needed to loose. I 'm hoping this will keep me motivated to keep eating healthier, maintain my weight, and keep on exercising.
I joined Sparks about 9 months ago to loose some wight and to lower my cholesterol. I have lost the weight that I needed to loose. I 'm hoping this will keep me motivated to keep eating healthier, maintain my weight, and keep on exercising.




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Member Since: 7/15/2010

SparkPoints: 88,823

Fitness Minutes: 52,164

My Goals:
To loose weight and to lower my cholesterol.

 
 



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Member Comments:
PATTIE441
7/6/2012 6:17:03 PM

emoticon Has anyone ever told you
what a wonderful person you are?
I hope so! I hope you've been
Told dozens of times...
Because you are just amazing.
And just in case you haven't heard
Those words in a while
I want you to hear them now.
You deserve to know that...
It takes someone special to do
What you do. It takes someone
Rare and remarkable around them
Nicer, brighter, and more beautiful.
It takes someone who has a big
Heart and a caring soul. It takes
Someone who's living proof of how
Precious a person can be.
It takes someone...just like you
Thank you for
Being so wonderful! emoticon emoticon emoticon emoticon



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PATTIE441
7/3/2012 11:32:30 PM

emoticon Celebrate You!

You are worth celebrating.
You are worth everything.
You are unique.
In the whole world there is only one you.
There is only one person with your talents, your experiences, your gifts.
No one can take your place! emoticon emoticon emoticon



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PATTIE441
3/4/2012 3:25:13 PM

Thank you Lois! You are awesome!! emoticon emoticon emoticon
emoticon A Friend is a Treasure

A Friend is a Treasure
A friend is someone we turn to,
when our spirits need a lift.
A friend is someone we treasure,
for our friendship is a gift.
A friend is someone who fills our lives,
with beauty, joy and grace.
And make the world we live in,
a better and happier place.

by Karen emoticon



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PATTIE441
2/14/2012 8:53:09 AM

emoticon A Valentine Smile

On Valentine's Day we think of those
Who make our lives worthwhile,
Those gracious, friendly people who
We think of with a smile.

I am fortunate to know you,
That's why I want to say,
To a rare and special person:
Happy Valentine's Day! emoticon



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