LODYANGEL   15,450
SparkPoints
15,000-19,999 SparkPoints
 
 
This is "me" at my starting weight. I actually think my virtual model looks better than me! No flabby arms! Lol!





This is "me" at the halfway point of my weight loss goal. I think I look pretty Fiiiiine. :)





This is "me" at my goal weight wearing a bikini!! I am having way too much fun with this!!



I have 9 pics in my gallery





Awards






 
Chasing Away Chubby

Hi! My name is Melody. I suffer from fibromyalgia/ arthritis. I have learned that eating well, and exercising is the best way to prevent symptoms from this disease. Then, I developed a host of new symptoms. I had horrible sensitivity to cold, depression, dry itchy skin, my hair started falling out, and I wanted to sleep all day. I had no energy. I barely could make it through the day. I was put on anti-depressants. I went back and forth to the doctor believing the entire time my fibro ...
Hi! My name is Melody. I suffer from fibromyalgia/ arthritis. I have learned that eating well, and exercising is the best way to prevent symptoms from this disease. Then, I developed a host of new symptoms. I had horrible sensitivity to cold, depression, dry itchy skin, my hair started falling out, and I wanted to sleep all day. I had no energy. I barely could make it through the day. I was put on anti-depressants. I went back and forth to the doctor believing the entire time my fibro had worsened. This went on for the last 3 years. Then back this past Spring I was in chiropractors office and was reading an article about Hypothyroidism. My niece had recently been diagnosed and was interested to know more. When I got to the list of symptoms it was like the Heavens opened and the angels sang. I had 14 of the 16 symptoms! I went to the doctor and was officially diagnosed. With the help of my thyroid medication I began to feel a little bit better. Then I stumbled upon Plexus. Plexus is an all natural line of supplements created to make you feel better. It''s not a diet but a system to make y you healthier. I started on something called the triplex combo. It''s the Slim drink, the biocleanse, and the Probio5 (a probiotic). This product changed my life. I have energy, I sleep better, and I feel amazing! Now I am going to start working out again, and get back to being me! I am a mother to four great kids. The wife to my soulmate. I have a lot of weight to lose and I am determined to get healthy and back into shape!
Read More About LODYANGEL (Updated October 9)




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 0.0 
 
0
20.5
41
61.5
82


 
Interact with LODYANGEL

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 8/9/2007

SparkPoints: 15,450

Fitness Minutes: 16,940

My Goals:
*Lose a total of 82 pounds.

*Run a 5 K by December 2013

*Complete a triathalon by 12/ 2014

*I have a life goal to run a marathon.


*BE HEALTHY!!!

~~*~*~*~ November 2012 GOALS~*~*~*~~

*Start running: 11-1-2012
*Lose 8 pounds (-24) by Nov 30th.
* Complete 10 minute daily exercise challenge for 30 days.
*Complete the Jumpstart your fitness challenge.

**April 2012 goals!**
Weigh 213 by April 30, 2012

**begin insanity by May 2012
*Log food daily in fitbook!
*Weigh in daily!
*Log in daily and spin points wheel
*Exercise 5 times a week.

I am doing The Biggest Loser workouts, zumba, insanity, 30 day shred, tae-bo, running, cycling,

My Program:
I am following the sparkpeople program. I count calories and use the things that work for me that I have learned from other diet programs that I have tried. I also work out for an hour 5 days a week. My favorite workouts are Zumba, running, taebo, exercise ball workouts, strength training, cycling, and running. I am currently training -slowly- for a 5K.

Other Information:
I read everything I can get my hands on.

My favorite movies are romantic comedies.

Profile Image





 
 



Applause
From:
SCARMSTRONG15

Food Scale
From:
Christian Women...

Trick-or-Treat
From:
MOONFAIRY

Flowers
From:
NEWKATHYNOW

Orchid
From:
SLIMINDOWN31

Grill
From:
CHATTIEGIRL




Member Comments:
JULS_MARIE
11/13/2012 8:56:18 AM

Thanks for cheering me on via blog comment! It means a lot to me.



Report Inappropriate Comment
MOMIN09
11/8/2012 9:47:59 PM

Thanks for the add!



Report Inappropriate Comment
TINAJANE76
11/8/2012 7:15:19 PM

Hi Melody! Thanks for stopping by my page and for the friend add. I look forward to cheering you on!



Report Inappropriate Comment
TX.PATRICIA
11/6/2012 1:54:22 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Just cruising through leaving everyone with some motivational thoughts for today:

“Keep your dreams alive. Understand to achieve anything requires faith & belief in yourself, vision, hard work, determination & dedication. Remember all things are possible for those who believe.” ~ Gail Devers

“Being happy doesn’t mean that everything is perfect. It means that you’ve decided to look beyond the imperfections.”

“Don’t wait. The time will never be just right.” ~ Napoleon Hill

.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
SAC-6582
10/19/2012 10:11:57 PM

Thanks for adding me as a friend. I ‘ve added you too and I am looking forward to watching your success in your journey to your life style change. God bless.
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Congrats on the progress you've had toward reaching your goal.
emoticon

Steve - SAC-6582
emoticon

Comment edited on: 10/19/2012 10:12:32 PM

Report Inappropriate Comment
Member Comments Page (29 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page