LNZLOU   12,365
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Mika, Mason, and Holly Belle



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Ready to get healthy

I am looking to lose weight and become healthier. I love to cook and I have been having fun teaching myself to cook healthier foods that still taste great.
I am looking to lose weight and become healthier. I love to cook and I have been having fun teaching myself to cook healthier foods that still taste great.




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 current weight: 200.8 
 
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Member Since: 7/9/2012

SparkPoints: 12,365

Fitness Minutes: 10,914

My Goals:
My main goal is to teach myself to lead a much healthier lifestyle. I have always overeaten, just like everyone in my family. I have been eating much healthier and I have been having fun finding ways to make my favorite recipes much healthier.
I am also trying to do something active each day, even if it is something as simple as walking my dogs.

My Program:
I haven't worked out in a very long time, so I have been easing myself into it. Every morning I take my dogs on a 30 min walk. Once we get back I then workout at home. Right now it is mainly strength training, but each week I am going to start a new routine and up the intensity. I have only been doing this for a month now, but I'm already starting to see progress!

Personal Information:
I am thirty years old and I live in Arizona. I was born and raised here, but I actually just sent a little over a year in Kentucky. I loved the change in scenery, but I'm glad to be back in AZ.

Other Information:
I am a classically trained Chef and I absolutely love to cook. I enjoy creating my own recipes and I love feeding people.
My favorite thing to do is read and I almost always have a book on me.
I am also a huge animal lover. I have three dogs and a cat who I love more then anything. My dogs keep me motivated to keep working out!

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Sunshine
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ERIKATAURUS

Valentine
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Workout Shoes
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ERIKATAURUS

Candy Cane
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Happy Face
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Apple Cider
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Member Comments:
WILLOW49
8/9/2012 9:59:41 PM

Welcome to the EE team :) If you haven't already done so, be sure to stop by the team and introduce yourself. Let's get going!
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GREG32572
8/9/2012 9:08:44 PM

welcome to the EE team :)



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ERIKATAURUS
8/8/2012 12:40:41 AM

Thanks for the encouragement and the advice. I do have to work on savoring my food treats and enjoying them instead of gulping them down and feeling guilty.



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CAINADAI
8/7/2012 11:50:56 PM

I was going to ask, but I forgot... what books did you get today? Color me curious. :)



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MANILUS
7/30/2012 11:36:05 PM

Thanks for stopping by my blog and the nice comment! I hope you got some rest and your journey is going well! Your dogs are so cute!



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