I see you have joined two of the same vegan teams that I am. I just wanted to suggest a third "Living a Vegan Lifestyle". It's a fun team with some daily challenges and a little more activity. Would love to see you a part of the team!
Welcome bake! I just started too a few weeks ago... I hadn't counted since the winter, nd I slowly started eating way more than I needed to be. Nip it in the butt before it became too much (gained like 10 lbs since being in Montclair! Good luck! 2580 days ago
Hello & Welcome Lady, Good to have you with us here at Raw Foodies and I'll help you through your journey if you need it. I'm here to support and encourage you forward. If you fall back, I'm here to catch you and show you the right direction if need be.
I'll try to be supportive to you and to encourage you on the journey you are taking. I'll be along side you to your goal(s) and all the way. And to you good luck and to take 1 day at a time. Take advantage of what Spark has to offer. I would like to see you accomplish the goal(s) you have and I'm there for you too. Stay focused and have a positive attitude, b/c those will help you in the long way............... It's good to meet and have you with us.
To STAY MOTIVATED I DO THIS ALL THE TIME::: 1) come in and read the posts 2) read and join any teams that you think you like 3) get it know the people 4) read some articles 5) most of all :: have fun and enjoy yourself You are doing great, making progress every time you come in.
If there is anything that I can do to help, give me a holler. If I do not know the answer, I will find it. Our leaders are really great and help when you need it too. So don't hesitate to ask. That is why they are here.
Don't give into your temptations. They are bad and will set you back. You want to move forward, have good habits ( like eating your veggies, fruits) and come in here. We all are here for you and other members too. 3160 days ago
It's awesome for you! One of the highest antioxidents you can have. I've been drinking it for years! In fact I had a smoothie with it on Saturday! LOL.. it has like a chocolatey berry taste. Strong and rich! 3171 days ago