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April 2013 - 185
147 (Dec 2010) Feeling Super Sexy
July 2010 Motivation Collage
I have 17 pics in my gallery
Awards
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Motivation is what gets you started. Habit is what keeps you going.
MY REASONS
1. Be strong
2. Be healthy
3. Make healthy eating and exercise a habit
4. Empower myself
5. Love my body and understand it (strengths and weaknesses)
6. Know for certain that I am making the best food choices I can in any situation I am put in.
MY HISTORY
In my adult life I have struggled with my weight and body issues. Weight issues are very plentiful in my family, as are heart problems. I am stopping the cycle now! This is my ...
MY REASONS
1. Be strong
2. Be healthy
3. Make healthy eating and exercise a habit
4. Empower myself
5. Love my body and understand it (strengths and weaknesses)
6. Know for certain that I am making the best food choices I can in any situation I am put in.
MY HISTORY
In my adult life I have struggled with my weight and body issues. Weight issues are very plentiful in my family, as are heart problems. I am stopping the cycle now! This is my new future. I am gaining the knowledge so that I can pass it along to my children.
**Inspirational Quotes**
Motivation is what gets you started. Habit is what keeps you going.
The future belongs to those who believe in the beauty of their dreams.
It takes as much energy to wish as it does to plan.
"The man who moves a mountain begins by carrying away small stones." ~Confucius
Being healthy is a serious responsibility - Me!
Happiness is not something you postpone for the future, it is something you design for the present.
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My Ticker:
| current weight: 185.0 |
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Profile
Member Since: 3/30/2007
SparkPoints: 18,353
Fitness Minutes: 31,102
My Goals:
*Be healthy and strong for LIFE
My Program:
*cardio 6x/wk
*strength training 4x /wk
*abs work everyday
*healthy food choices
*clean eating
*moderation is key
Personal Information:
I am originally from Pittsburgh, PA but have lived in Sacramento for 10 years now. California has been good to me. :)
Other Information:
I am married to an amazing man and have a baby boy who is the perfect addition to our family.
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