LMR0522   2,755
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Member Since: 11/16/2011

SparkPoints: 2,755

Fitness Minutes: 1,300

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Member Comments:
RAINA413
11/22/2011 12:53:02 AM

Welcome to Spark People!! I am so glad you are here!
This is a great place to begin your weight loss journey. There are so many amazing resources to benefit from. From the fitness and nutrition trackers, to the teams and groups where you can get endless amounts of support, motivation, and advice to the articles which will make you fitness and health smart!
This is a great site! I hope you have much success!!



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LKEITHO
11/21/2011 7:32:58 AM

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!



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XANADUREALM
11/21/2011 7:24:36 AM

Welcome to Sparkpeople! It is great to have you join us on the road to weight loss success! Be sure to join some Teams that spark your interest or match your weight loss goals!

Xana




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RG_DFW
11/21/2011 6:08:37 AM

emoticon We're glad you're here.

Use the site daily and be consistent with your food tracking and exercise. Read the articles for information. Read member blogs for motivation and encouragement.

This is a fabulous site and if you rely on it daily and remain consistent with your program, you will achieve your goals.

Good luck!



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