LMITCH01  
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A Better Me!

I made a promise to myself that after taking an early retirement at age 55, I would do 2 things. First; travel and see this great land of ours by motorhome (we did this for 2 years!) Second; get into shape and lose weight so that I could enjoy an active and healthy lifestyle with my husband. After our traveling sabbatical we relocated from rural NY to South Florida. I have taken advantage of the amenities offered in our new community by joining a strength and conditioning class and have ...
I made a promise to myself that after taking an early retirement at age 55, I would do 2 things. First; travel and see this great land of ours by motorhome (we did this for 2 years!) Second; get into shape and lose weight so that I could enjoy an active and healthy lifestyle with my husband. After our traveling sabbatical we relocated from rural NY to South Florida. I have taken advantage of the amenities offered in our new community by joining a strength and conditioning class and have been going 3 times a week for the last year and a half. Six months ago I also began to focus on dropping some of the excess poundage. The exercise class has changed my body drastically and I am much stronger and fitter, but I only dropped about 8 lbs in a year. Since joining a weight loss group, I am now down a total of 18 lbs and have about another 50 to go. I am excited to join the Spark community and look forward to learning and sharing.
Read More About LMITCH01 (Updated July 17)




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 current weight: 192.0 
 
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Member Since: 7/16/2010

SparkPoints: 0

Fitness Minutes: 2,490

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Member Comments:
CAROLYN0107
8/29/2010 10:33:33 AM

Welcome to the Slowest Losers' Team! I see that you have already joined in our weekly challenge. WooHoo! There is a new challenge every week. Please join in any other threads that might help you to better health: Pedometer Step Report, Weekly Weigh In, Monthly Pounds or Inches challenge, various discussions, etc. Please do introduce yourself in the Introduction forum. Thanks for joining us.

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PURPLESPEDCOW
8/28/2010 4:08:17 PM

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Welcome the the Slowest Loser Team! We are all in the same slow boat on this trip. We offer support, encouragement, and help to all.
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*MADHU*
8/16/2010 1:13:38 PM

emoticon to the Official 10-Minute Daily Exercise Streak Challenge SparkTeam! emoticon

Studies show that even ten minutes of brisk exercise triggers metabolic changes that last at least an hour. If you have any questions & need help, don't hesitate to ask!

So what are you waiting for? Start Streaking emoticon emoticon



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FRANNIEDID
7/26/2010 1:55:20 PM

Hi, welcome to the 50+ Females team! You will enjoy this group, they are an active and supportive group of women. Do stop by the team page and take time to get to know us!



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SSSHAYES
7/25/2010 9:41:41 PM

Welcome to 50 + Females. Good luck on your weight loss journey.



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