LMINUTE54   1,308
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1,000-2,499 SparkPoints
 
 





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Louisa's Escape to Fitness & Health!!!

Just a little lady who is making health & fitness her number one goal. Never too late to get started. Please join me on this exciting adventure. Reaching goals bring on the challenge of new ones. Can't Wait.
Just a little lady who is making health & fitness her number one goal. Never too late to get started. Please join me on this exciting adventure. Reaching goals bring on the challenge of new ones. Can't Wait.




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My Ticker:

 Pounds lost: 9.4 
 
0
8.75
17.5
26.25
35


 
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Profile

Member Since: 3/15/2012

SparkPoints: 1,308

Fitness Minutes: 772

My Goals:
Goals are simple...to become healthier (the right way) and to be more Fit. Increase my strength and endurance. Live a Long Productive Life!!

My Program:
Created a gym in my home..have a Total Gym Workout System w cyclotrainer...IFit Live Treadmill & Elliptical..Kettlebells..workout each day on different equipment. Run/Walk a 5K each weekend on my treadmill. Make a concentrated effort to get out each morning before work to either walk/run to start my day off right.

Personal Information:
New York State

Other Information:
I'd rather have thirty minutes of wonderful than a lifetime of nothin' special.

Do what makes you happy,
Be with the ones who make you smile, Laugh as much as you breathe & Love as long as you live.


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Member Comments:
BLVINBUTTERFLYS
4/30/2012 12:03:51 PM

Hello Spark Friend! emoticon

Welcome, Welcome, to the Team
You’ve joined SP to realize a dream
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So, let’s get up and do a little dance
Do a little jig… don’t you quit!
You don’t want to miss your chance
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Let’s put on some shoes and go for a walk
A spark friend is here… if you just need to talk
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So, I stopped by to spread a little spark
Show a little sunshine
So you’re not in the dark
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We’re all here for motivation, encouragement, and support
Smile, your life depends on it
Don’t sell yourself short
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You can do it NOW
Just give yourself time
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Remember you’re worth it
Face that mountain and climb
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So glad you have decided to join us! Good Luck on your journey! I wish you the best as you adopt a healthy new lifestyle! WE CAN DO THIS TOGETHER!

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Kat




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J0ETTE
4/29/2012 8:06:12 AM

Welcome to the "Weekly Challenge(s)" team! I am happy you found us. Jump in to our challenges and enjoy the journey!



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TWEETYKC00
4/28/2012 3:04:00 PM

Welcome to the Dog Lovers Team! We are happy to have you here with us and we can't wait to get to know you better. If you have any questions or concerns, please feel free to let us know.

Kristy



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