LMERT88

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MISPARKY

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TONYA43

Fruit Salad
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Raw Foodies
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 current weight: 203.0 
 
257
225.25
193.5
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Comments
  • v MISPARKY
    Hello! We have been paired up as buddies! Let me know if you need anything. I have been struggling lately but I am getting back on track! Hope you are doing well! emoticon
    2259 days ago
  • v HOLLY1977
    Welcome to the Silver Comets! We can't wait to get to know you! If you have any questions or concerns, by all means, give me a shout!

    Co-captain
    Holly
    2276 days ago
  • v ERMYLIFE
    emoticon Lifestyle changes are made one choice at a time. One bad choice does not ruin the whole the day. Focus on the good choices you make today and give yourself a pat on the back for each one.

    emoticon Go for the Goal!
    Husker Fans Team
    2299 days ago
  • v TRAVELNISTA
    emoticon emoticon emoticon emoticon emoticon emoticon
    Kudos to you for joining us here on the Raw Foodies Team. This will be one of the best decisions you have ever made. Sparkers come here and join this great team for a multitude of reasons. They may be curious about the health benefits of Raw Food and join to learn all about eating Raw. Many join for the weight loss. Many join the Team for a Detox. There are a great many people who do the Raw Food Diet as a Detox but then they realize how alive they feel and how the pounds melted away so effortlessly they decide to continue to eat this way. There are others who will join this Team for the health benefits of a Raw Food Diet. A diet based on raw food can reverse diabetes, arthritis (I personally have experienced this. I went off all of my arthritis meds after only a few weeks), heart disease, cancer (that is how I became involved with the Raw Food Diet when my sister was diagnosed with Lymphoma), eliminates migraines, the list goes on and on.


    So join us and learn how to make the transition from SAD (Standard American Diet) to a healthy Raw Food Diet. You will be happy you did!

    2313 days ago