LMERT88  
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to live....

I want to live the life I want to live....
I want to live the life I want to live....




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 current weight: 203.0 
 
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Profile

Member Since: 4/7/2010

SparkPoints: 0

Fitness Minutes: 169

My Goals:
To lead a healthy life, to be active outdoors, to experience nature and all life has to offer.

My Program:
Making vegetables and fruit the mainstay of my diet and minimizing how much animal products and grains I consume.

Personal Information:
I live in Los Angeles, grew up in KS and went to school at UNL. I love to travel and explore nature, cities, and the life within. I'm an avid reader, love to cook, and thrive on music. I'm insquisitive by nature about most subjects, a bit on the nerdy side some might say :)

Other Information:
I have been spending most of my time recently reading about and experimenting with "raw food"

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Pedometer
From:
MISPARKY

Welcome Mat
From:
TONYA43

Fruit Salad
From:
Raw Foodies

The Spark
From:
SP_STAFF




Member Comments:
MISPARKY
10/1/2010 10:35:39 PM

Hello! We have been paired up as buddies! Let me know if you need anything. I have been struggling lately but I am getting back on track! Hope you are doing well! emoticon



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HOLLY1977
9/14/2010 3:31:06 PM

Welcome to the Silver Comets! We can't wait to get to know you! If you have any questions or concerns, by all means, give me a shout!

Co-captain
Holly



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ERMYLIFE
8/22/2010 12:49:26 PM

emoticon Lifestyle changes are made one choice at a time. One bad choice does not ruin the whole the day. Focus on the good choices you make today and give yourself a pat on the back for each one.

emoticon Go for the Goal!
Husker Fans Team



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TRAVELNISTA
8/8/2010 10:14:36 AM

emoticon emoticon emoticon emoticon emoticon emoticon
Kudos to you for joining us here on the Raw Foodies Team. This will be one of the best decisions you have ever made. Sparkers come here and join this great team for a multitude of reasons. They may be curious about the health benefits of Raw Food and join to learn all about eating Raw. Many join for the weight loss. Many join the Team for a Detox. There are a great many people who do the Raw Food Diet as a Detox but then they realize how alive they feel and how the pounds melted away so effortlessly they decide to continue to eat this way. There are others who will join this Team for the health benefits of a Raw Food Diet. A diet based on raw food can reverse diabetes, arthritis (I personally have experienced this. I went off all of my arthritis meds after only a few weeks), heart disease, cancer (that is how I became involved with the Raw Food Diet when my sister was diagnosed with Lymphoma), eliminates migraines, the list goes on and on.


So join us and learn how to make the transition from SAD (Standard American Diet) to a healthy Raw Food Diet. You will be happy you did!




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