| |
Parent Night MHS Football 2012
This is my inspiration to get healthy! My little Jess.
I have 9 pics in my gallery
Awards
|
|
Taking control and living the dream .....
Thanks for visiting my SparkPage! My name is Linda, 44 yrs, and the single mom of a great 17 year old daughter. Now that she's more independent, it's time to start focusing on my health more.
High blood pressure, poor flexibility, work stress, and being downright tired all the time is just not good for anyone. I know what to do, now I just need to do it. My goal for June is to finally complete a 5K. I know I can run one with a little bit of persistance, but I've always been ...
Thanks for visiting my SparkPage! My name is Linda, 44 yrs, and the single mom of a great 17 year old daughter. Now that she's more independent, it's time to start focusing on my health more.
High blood pressure, poor flexibility, work stress, and being downright tired all the time is just not good for anyone. I know what to do, now I just need to do it. My goal for June is to finally complete a 5K. I know I can run one with a little bit of persistance, but I've always been so afraid to sign up for one! Really a dumb reason from someone who travels the world on her own for work. ugh.
No more excuses!
SparkFriends
SparkTeams
|
|
Recent Blogs:
| |
Profile
Member Since: 2/28/2012
SparkPoints: 9,875
Fitness Minutes: 2,903
My Goals:
* Exercise cardio at least 3x a week for 30 min.
* Weight training 3x week minimum 30 min.
* Eat healthy and incorporate raw foods. 5x raw fruits/veg a day.
* Practice yoga 3x week.
June - Cleveland Color Run - 5K
September - STOMP Bike Event - 30 Miles
Personal Information:
44 yrs old, mother of a wonderful 17 yr old daughter who has joined my healthy living team! Live in Cleveland so the winters stink as those in the north know. Need lots of motivation to keep up the healthy lifestyle.
Other Information:
"The only thing standing between you and your goal is the bulls**t story you keep telling yourself as to why you can't achieve it!"
Profile Image
|
|
|
