Thanks for stopping by my blog! I am amazed at the difference in how I feel losing weight this time (doing a lot more strength training) than I have in past attempts where I focused mainly on cardio. I'll take muscle over fat any day! 882 days ago
Linda, tell me about your bicycle? Time to clean it on the trainer. Check it over for wear and need for adjustments. Take and inventory of your cold weather cycling clothes and figure out what temp you can start riding.
Set some goals! Take the next 6 weeks to prepare yourself for riding season. Believe you can meet your goals. Have fun and live.