LLREED   82,651
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80,000-99,999 SparkPoints
 
 













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If you always do what you've always done, you'll always get what you've always got.

I've been a member of Spark for several years and it's all sinking in, slowly. I'm getting much better at portion control and only eating when I'm hungry. Also making sure that I don't keep a lot of snack food in the house. It's certainly a lifestyle change for the better.

Update 3/22/14
Finally found a new job! Not really where I want to be, but definitely better than where I was. I'm currently driving 50 miles one-way to work but trying to find a house to rent or get a ...
I've been a member of Spark for several years and it's all sinking in, slowly. I'm getting much better at portion control and only eating when I'm hungry. Also making sure that I don't keep a lot of snack food in the house. It's certainly a lifestyle change for the better.

Update 3/22/14
Finally found a new job! Not really where I want to be, but definitely better than where I was. I'm currently driving 50 miles one-way to work but trying to find a house to rent or get a loan to buy one closer.
I've continued to gain because I just can't seem to stay off the 'liquid calories' (beer, energy drink, and Coke). Getting better though!
Read More About LLREED (Updated March 22)




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My Ticker:

 current weight: 135.0 
 
140
133.75
127.5
121.25
115


 
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Profile

Member Since: 6/11/2007

SparkPoints: 82,651

Fitness Minutes: 86,328

My Goals:
I'd like to see what 115 looks like. Then I'll decide how much more I should lose.

My Program:
Diet:
Stay within calorie range.

Exercise:
ST 4 days per week

Cardio 6 - 7 days per week.

Yoga at least once a week.

Personal Information:
My name is Lisa and I live in NE - cattle country.

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Member Comments:
IAMBIZI
7/18/2014 1:03:40 AM

hi lisa, you feeling could be a side effect of the sugar from your cokes, sugar high then sugar low. try to cut back on all sodas they are really bad for us.choose green tea instead sweetened with stevia an all natural sweetener.
bizi

Comment edited on: 7/18/2014 1:04:06 AM

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IAMBIZI
6/29/2014 9:41:02 PM

just wanted to stop by and say hi!
bizi



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NOT1REGRET
6/20/2014 4:37:20 AM

Thanks for the welcome!

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PHOXYM
5/30/2014 11:56:45 AM

Have a wonderful weekend. Hopefully you aren't forecasted for thunderstorms like we are on the end of the state!




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PHOXYM
5/3/2014 10:16:46 AM

Thanks so much for the comment Lisa!mmi love my profile picture too, it's my favorite! I took it when I was 9 weeks pregnant and it is amazing what the sepia filter can do lol. Have a wonderful weekend.



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