LLOYDE041908

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Comments
  • v CRAFTINWIFE
    emoticon emoticon to the Scrap & Craft to Lose Team!!!

    emoticon
    ~Amanda
    1209 days ago
  • v SLRASSLL
    Thanks for stopping by my blog! I'm glad it is encouraging for you. I have no doubt that soon you will be sharing the same kind of story! I look forward to reading it when it happens! emoticon
    1210 days ago
  • v RFJSJ50
    emoticon Welcome to Spark. You have taken an important step on your journey by joining!
    I've been a member a little over 3 years. I made fantastic progress and lost 100 pounds in the first year BUT I became careless about nutrition and exercise and have gained a lot of the pounds back! I became disgusted with myself and closed my Spark account, but soon realized I NEEDED to be here. I'm back using the nutrition and exercise trackers now - they are so important. The sense of community and the friendships I have made here keep me going!
    Explore the site, make your Sparkpage if you havenít, join teams, and make friends. You will find this site an amazing place full of encouragement, inspiration, advice, and support. We are here to keep everyone motivated.
    Iíve found that the best source of motivation on spark is posting, asking questions, and finding new friends that are in this together. We are all on this journey of a healthy live style, so your not alone in this. People need someone to believe in them. They need to know that if they take that first step out of their comfort zone, someone will be supporting them all the way. With small words of encouragement, with just a little extra time, that someone could be you. In some cases, others may just be unaware of their true abilities and potential.
    Please let me know if there is anything I can help you with.
    Good luck!
    Sheila

    1210 days ago
  • v JAMBABY0
    Hi and welcome! So glad you are here to make a change! Get familiar with everything here and join some teams. Teams are good for motivation, support and accountability! Try putting the first number of your age in the team search bar followed by a 0 and the word something - for example - "30 something" it is a good place to start looking for a good team. You could also use your hobbies or interests. Good luck on your journey!
    1210 days ago