LLITTLE21   22,312
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Lindas new lifestyle

Hello i had a stroke in sept 2011. I am learning to live a healthier lifestyle and loose weight
Hello i had a stroke in sept 2011. I am learning to live a healthier lifestyle and loose weight




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Total SparkPoints: 22,312
 
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Member Since: 2/9/2012

SparkPoints: 22,312

Fitness Minutes: 18,953

My Goals:
Get healthy loose weight

My Program:
Eat foods with potassium and vitamin b. Exercise at least 10 minutes a day. Once a week walk 30 minutes or more a week.

 
 



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Member Comments:
SUPERACHIEVER
8/15/2012 10:45:13 AM

Tag, You're It! Now you need to comment on my page and then go back to the thread and share that I tagged you, you commented and who you're going to tag next. It's a game we're playing at Dash Diet's team and we're having a lot of fun with it. Please join us!




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WHISPERINGPINE9
8/13/2012 3:57:34 PM

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥

WELCOME to the............FAT BUSTERS TEAM

You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

Welcome on board for some fun and challenges.

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥


Marj
Leader: Get Fit and Feel Fabulous Team
Leader: 13.1 miles....Cause I'm Only Half Crazy Team
Leader: Angels Touch Team
Leader: Passing the Spark Team
Leader: Sparkle N Shine Team
Leader: Fitness In Motion Team
Leader: Fat Busters Team



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BVJANEY
8/6/2012 7:52:44 PM

Hi! Welcome to Sparkie's Spark Plugs team. We would love to have you come chat with us and introduce yourself. We are a small team but we are large in the motivation department and we would love to have you join us. We have monthly weight loss challenge, check out the thread on our team page. We weigh in on Fridays, please join us. Welcome again, Janey



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BEFIT014
7/21/2012 8:42:27 AM

......oooO................ I walked over here
.....(....)...................
......)../....Oooo....... to see
.....(_/.....(....)..........
................\..).......... how you're doing!
.................\_).......

......oooO................
.....(....).................
......)../....Oooo......
.....(_/.....(....).......
................\..)........
.................\_).......




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SUPERACHIEVER
7/20/2012 12:07:05 AM

Looks like you're on your way to a better way of living. Kudos off to you my dear. Now, tell me how to do it. How do you start and how do you keep yourself motivated????




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