LLITTLE21   18,861
SparkPoints 		15,000-19,999 SparkPoints
 
   


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Lindas new lifestyle

Hello i had a stroke in sept 2011. I am learning to live a healthier lifestyle and loose weight
Hello i had a stroke in sept 2011. I am learning to live a healthier lifestyle and loose weight




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Total SparkPoints: 18,861
 
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Member Since: 2/9/2012

SparkPoints: 18,861

Fitness Minutes: 18,646

My Goals:
Get healthy loose weight

My Program:
 Eat foods with potassium and vitamin b. Exercise at least 10 minutes a day. Once a week walk 30 minutes or more a week.

 
 


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Member Comments:
PATTIE441
10/28/2012 7:24:11 PM

You are in my thoughts and prayers my friend. emoticon emoticon



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PATTIE441
10/28/2012 7:24:11 PM

You are in my thoughts and prayers my friend. emoticon emoticon



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RUTHIEBEAR
9/16/2012 12:58:40 PM

emoticon emoticon emoticon emoticon emoticon I am doing a happy dance and cheering for you for being in the top five for team fitness minutes this week! Keep on making healthy choices because YOU ARE WORTH IT!!!
emoticon Ruthie



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DDOORN
8/20/2012 8:35:11 AM

Way To GO in making a commitment to building a healthy and active lifestyle!

Keep your focus on taking care of your health and wellness as you go through the tough times unemployment brings and you will prime yourself for opportunities which are bound to present themselves!

SparkPeople ROCKS! Stick with the SPARK and we will ALL reach our health and wellness goals TOGETHER!

Don, Co-Leader of Laid Off But Staying Strong, All Health Professionals & Binghamton Area Losers SparkTeams



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SUPERACHIEVER
8/15/2012 10:45:13 AM

Tag, You're It! Now you need to comment on my page and then go back to the thread and share that I tagged you, you commented and who you're going to tag next. It's a game we're playing at Dash Diet's team and we're having a lot of fun with it. Please join us!




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