LLF1020   7,710
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7,000-8,499 SparkPoints
 
 
June 2013 still 20lbs down!



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Ready To Be Healthy!

Hello My name is Lori I am 42 years old and I am going to take control of my health and body!
Hello My name is Lori I am 42 years old and I am going to take control of my health and body!




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 current weight: 161.0 
 
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Profile

Member Since: 8/9/2011

SparkPoints: 7,710

Fitness Minutes: 15,579

My Goals:
To become healthier by eating right and exercising regularly. I need to respect the body I have been given!

My Program:
I am tracking my calories and fitness through Spark. I am currently working out using Coach Nicoles Cardio Blast, Various Denise Austion DVD's and Leslie Sansone Walking DVD. I have added some dumbell training and pilates. My dogs also need walks outside!

Personal Information:
My name is Lori Wentzel, I am 43 years old and live in Pennsylvania.

Other Information:
I love to quilt and read and walk in the woods behind my home. We have 25 acres plus another 100 above that we are able to hike. I grew up in the suburbs and loved it but loving life in the country too! Working out has become something I look forward to doing daily in some capacity and eating better has never been easier.

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Streamers
From:
FITKAT62

Christmas Tree
From:
JAXONSPARK

Green Tea
From:
FITKAT62

Welcome Mat
From:
TARAFROMTX1

The Spark
From:
SP_STAFF




Member Comments:
VIOLINK
10/14/2011 6:00:00 AM

Keep up the great work. I love your positive attitude!



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SP_COACH_NANCY
10/3/2011 10:42:09 AM

Hi Lori!

Keep up the amazing work! TRUST ME this journey is really about educating us on the process...for me learning how our bodies adapt to the changes we take it through is what finally allowed me to give up dieting forever.

HAPPY SPARKING!
Nancy



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LIVINGFREE19
9/17/2011 7:57:46 PM

Thank you for commenting on my blog!
The encouragement is always appreciated!
Good luck on your weight loss journey! emoticon



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TARAFROMTX1
8/19/2011 9:21:12 PM

Thank you for the pop corn ideal! I might air pop some tonight.. its been awhile thanks again!



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TARAFROMTX1
8/19/2011 8:01:01 PM

Your very welcome! I never thought of it that way but that's probably what it is. Thanks again and you have a Great weekend too!! emoticon



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