LLDIALLO   15,080
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15,000-19,999 SparkPoints
 
 





Me & Beth - Tahoe 2008








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LindsayD

In need of an update . . .
In need of an update . . .




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 Pounds lost: 20.0 
 
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Profile

Member Since: 7/27/2006

SparkPoints: 15,080

Fitness Minutes: 3,199

My Goals:
Keep moving to the right! As long as I don't take a step backward, I'm going in the right direction.

My Program:
Tracking calories, drinking plenty of water, cardio 6 days a week, and strength training 3+ days a week (alternate upper body & lower body day by day)

Personal Information:
My name is Lindsay. I live in Seattle. Married to a wonderful guy from Senegal, West Africa. A new mom!

Other Information:
I enjoy drawing/painting, reading, swimming, basketball, volleyball, and being outdoors.

I have been faced with the challenge of chronic kidney stones. Still trying to figure out what is causing them, but focused for now on drinking LOTS of water and eating a low-oxalate diet. Which includes the "healthy" foods I had been eating as recommended in most diet and nutrition books! No nuts, berries, leafy greens, whole grains, soy, beans, tea or CHOCOLATE!

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Congratulations
From:
SLEDDERSTEPH

Christmas Tree
From:
BUGMAMA42

Hug
From:
GREENTREES76

Swimming Gear
From:
SLEDDERSTEPH

Orchid
From:
VEGGIEBETH1

Jogging Stroller
From:
PURELYSHELL




Member Comments:
AMBITIOUSBEAUTY
5/28/2008 10:27:32 AM

Hey Lindsay! Hope you are having a great week so far. Thanks for the comment last week. I really appreciated it!



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AMBITIOUSBEAUTY
5/28/2008 10:27:33 AM

Hey Lindsay! Hope you are having a great week so far. Thanks for the comment last week. I really appreciated it!



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VSMALL
5/13/2008 3:35:20 PM

Hello Lindsay!!

I am sorry that I missed your featured member day in our group, so I am making it up now. I hope that you are doing well and making great progress!!! Take Care!!



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LWATERH
5/3/2008 8:55:47 PM

Hey there! Long time no speak! LOL How are things and how have you been?

OH yes - I have been watching WorkOut. I am seriously starting to wonder about my girl Jackie emoticon . But I am sitting right there watching her! LOL!

And I must say I wish I looked as cute in my glasses as you do in yours!

Comment edited on: 5/3/2008 10:25:18 PM

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PRETTYLOB1
4/30/2008 10:38:52 AM

Thank you!



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