| |
Me & Beth - Tahoe 2008
I have 16 pics in my gallery
Awards
|
|
LindsayD
In need of an update . . .
In need of an update . . .
SparkFriends
SparkTeams
This user doesn't belong to any groups
|
My Ticker:
| Pounds lost: 20.0 |
 |
|
|
|
Recent Blogs:
| |
Profile
Member Since: 7/27/2006
SparkPoints: 15,080
Fitness Minutes: 3,199
My Goals:
Keep moving to the right! As long as I don't take a step backward, I'm going in the right direction.
My Program:
Tracking calories, drinking plenty of water, cardio 6 days a week, and strength training 3+ days a week (alternate upper body & lower body day by day)
Personal Information:
My name is Lindsay. I live in Seattle. Married to a wonderful guy from Senegal, West Africa. A new mom!
Other Information:
I enjoy drawing/painting, reading, swimming, basketball, volleyball, and being outdoors.
I have been faced with the challenge of chronic kidney stones. Still trying to figure out what is causing them, but focused for now on drinking LOTS of water and eating a low-oxalate diet. Which includes the "healthy" foods I had been eating as recommended in most diet and nutrition books! No nuts, berries, leafy greens, whole grains, soy, beans, tea or CHOCOLATE!
Profile Image
|
|
|
