LLAIRD0   133
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Winning in 2012

My goal is to reduce my BMI this year by following a nutrient-dense food program so that I can restore my body to being functional.
My goal is to reduce my BMI this year by following a nutrient-dense food program so that I can restore my body to being functional.




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Member Since: 2/27/2012

SparkPoints: 133

Fitness Minutes: 0

Personal Information:
Currently living in Washington State - Puget Sound Region. Over 60 and still working.

 
 



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Member Comments:
PIXIE-LICIOUS
2/28/2012 6:48:11 AM

"How do you build up your bank account? By putting something in it everyday.
Your health account is no different. What I do today, I am wearing tomorrow.
If I put inferior foods in my body today, I'm going to be inferior tomorrow, it's that simple."
-Jack La Lanne
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Welcome to Progress, Not Perfection! See you on the team!



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